I discovered this podcast probably at the end of its run during quarantine— I am re-listening because I have just loved everything that I’ve learned. I would love for these ladies to revive it!! Thank you for sharing your knowledge with us!

This podcast is actively helping my depression and anxiety and ultimately my overall health. While I have always been much more active than most, at times my mental state has made it difficult to see the forest for the trees and get as much exercise or eat properly in order to feel well. The ladies on the Fit and Fearless podcast do an amazing job discussing all sorts of subjects that affect health. They have incredible guests who provide tangible bits of information that can actually be used in my day to day life: from how to easily determine a good source of fiber to setting realistic goals on hours of exercise per week and balancing that with a true understanding of the importance of sleep. Tally, Zanna, and Vic ask all the right questions and in a format that makes me feel like I’m hanging out with a group of friends. Through this podcast and its guests I am also finding more positive influences to follow on social media (as well as limiting my time on my phone!) which means I am continually reaping the benefits of the content of the podcast even after I’m done an episode. The #girlgains and the Fit and Fearless podcast are helping me make my life better in nearly all aspects. Thank you, ladies.

Ladies, Thank you so much for a down to earth, funny and educational podcast. I found this podcast about 3 weeks ago and have just finished listening to all of the available podcasts! I have listened to them while driving, working out and just going about daily chores. Listening to your podcast has validated things that have happened in my past and inspired me for my future. I have have signed up for my first half marathon and just wanted to say thank you for helping me have the confidence and motivation to do so. I cannot wait for the next season thank you again!!! Much Love, Amelia 💕

The podcast is extremely intriguing, hilarious, insightful and it will change your aspects on health, wellbeing and fitness - IN THE BEST WAY POSSIBLE. I love you girls, keep on keeping on.

I’ve genuinely enjoyed every single episode of this show! Fit & Fearless shares meaningful information about health and fitness while maintaining a positive and inclusive vibe. These ladies never disappoint!

I love listening to these three lovely gals and their experts they bring on. So insightful and so positive. I miss being in London as I now live in Los Angeles so these episodes have brought me back home! Living in the city of stars you have a lot of fad diets and glam girls who don’t really advocate for positive and self love. Hearing the girls be so real and encouraging really helps motivate me to be the best version of me !

I never thought I would like a podcast this much. I listen while I’m at the gym, driving, walking my dog....I just can’t get enough! And let me tell you, I’ve always been a jamming out to music girl! Listening to them makes me feel like I’m out to lunch with friends! Eagerly waiting for more episodes to come out!!!

Such a great Episode! Shaaaaaring everywhere so everyone I know can listen!!!!

I absolutely love your podcast! It’s so refreshing and authentic and just super really fun to listen to. I secretly want to be BFFs with you all!!!

These #fitandfearless girls dont beat about the bush. They are not afraid to ask the questions we are all afriad to ask ad they make it relatable. They all have their own story to tell and I find myself repeatedly mirroring parts of thier histories. Thank you girls. I love your work and keep it up!

A little before listening I had weighed myself and was quite sad to discover I’ve gained a substantial amount of weigh. My first instinct was to go over my eating and decide to cut out most non-fruit and veg carbs. Listening to the girls talking has really pushed me to think more about a more holistic approach. Thank you so much!

I’m a personal trainer and I often struggle to discuss these topics with my clients because my views counter popular beliefs (pseudo science). This podcast lays down the facts and keeps it real. Absolutely love!!

I love you zanna!!!

A true clip from a long story is that after I started following girl gains and this beautiful network of empowered women, I am for the first time in my LIFE, feeling a newfound love for fitness, pride in muscles (thanks Mom), and an overwhelming sense of badassery. We need these guest speakers and the hosts to bring them in. Can’t stop won’t stop the GIRL GAINS!!

Absolutely love this show and the girls! They are super fun and make these sometimes daunting topics interesting and accessible. They’re going to change the world :)

My usual podcast taste runs towards true crime, but this has converted me to the fitness/nutrition podcasts. I have loved every second of these episodes and cannot wait for more!

I started listening because I follow Tally, Zanna, and Vic on social media. I love each of their instagrams, and this podcast is no different. They are funny, upbeat and real. Great chemistry together on the podcast!

I’ve been following Zanna on Insta for almost a year now & I’m in love with her! It’s so refreshing to hear someone talk about moderation & show realistic workouts :) Loved listening to this podcast & can’t wait for the next episode! Thanks ladies!!!

I follow Zanna on social media and absolutely love her....so naturally I had to check this episode out. I can already tell I'm going to be hooked! I hadn't looked into the #girlgains movement too much but after this I can say I have a few new women I can look to for guidance on my health/fitness journey. They are all so relatable and made listening fun and inspirational. Can't wait to hear more!!