Love the variety of topics and the tone of Chris’s interviews. One of my favorite podcasts!

I am writing this review to thank Chris for his incredible pro bono work for those that are struggling. Chris's work in the field is by far the most professional and efficient way to recovery I have witnessed. After receiving both impatiant and outpatiant treatment many times over the last couple of decades, I found his principles to be the best aprouch to true full recovery. As we all need to find our own road, his was the the right one for me. Highly recommend him!!

Great podcast asking all the right questions. Very relatable!

Came across the Real Health Radio podcast and am really enjoying it! Consistently meaningful content. Especially loved the podcast and conversation with Aaron Flores, about healing our relationship with food, body image/size, eating disorders. Amazing takeaways! Thank you!

I recently discovered this podcast, and I’m forever thankful that I did! It has quickly become one of my absolute favorites. Chris is incredibly knowledgeable, and every episode is packed with helpful tips and advice on how to improve your overall health and well-being. I highly recommend the show to anyone interested in living a healthier lifestyle!

I love this podcast! I am an eating disorder provider in the states and refer folx to this podcast all the time. If you want quality and beyond thorough explanations on every topic discussed, this is the place to go! I use this as a resource to continue learning as well. Thank you, Chris, for the amazing work that you do!! I would trust my own health, the well-being of my family, and all my clients in your hands! Thank goodness technology lets your voice, wisdom, and experience influence all over the world!!

A great podcast. Chris is such a genuine host. This podcast helped me work through a lot of health and body thinking issues, and I have favorite episodes I replay.

I have followed this podcast for a long time because I truly enjoy listening to Chris Sandel, whether he is taking a solo deep dive into topics like sleep and exercise or interviewing guests with respectful and well-researched questions. He has a great sense of humor and a humble attitude. His deep curiosity maps well onto my own. He also expresses gratitude for his clients and has featured some of them sharing their stories. I have learned SO MUCH from him!!

Being high on drugs is not at all similar to having mental illness, dude. Why are men so clueless?

The host of the Real Health Radio podcast, highlights all aspects of nutrition, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

I listened to this podcast for about a year, and I learned a lot. However, I unsubscribed when the host advised his listeners to make sure our facts come from credible sources "such as the CDC." Well, I'm a US citizen and I'm here to tell you that there's no government agency less credible than the CDC. At that moment, I realized Chris was not trustworthy. Also, when the interviews touched on social justice issues, he brought this whiny defensiveness typical of straight, white men.

This podcast highlights all you need to know in health, nutrition and more! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

What an inspiring and informative podcast that covers all topics of health and nutrition that so many may not talk about. The topics and content are fascnating and the guests and intervirews always so interesting and well done. I'm a fan!

I so appreciate the thoughtful, nuanced conversations on this podcast, on subjects that are important and often not talked about.

I am loving the Real Health Radio Podcast. Chris and Lu jam pack every episode with amazing advice, topics, content, guest and more on all things health and wellness. I highly recommend!!

Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your world around a more nourishing relationship with your body - this is a must-listen podcast for you! Chris does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and cultural challenges we all face learning to navigate the transition to a life of empowerment. Highly recommend listening and subscribing!

Love the topics being covered on Real Health Radio; relevant, timely, and so needed in a world where we are constantly inundated with information. This one is worth listening to!

I love listening to his podcasts. They are informative and he is so easy to listen to.

Fellow ACE here, Ty! 🙏🏽

I listen to a lot of podcasts that focus on wasting disorder recovery and the Health At Every Size principles. And while there are so many great shows out there, few explore health outside the specific realm of diets, diet culture, malnutrition, and the psychology of disordered eating. What is so great about Real Health Radio is that it takes the HAES principles outside of the ED Recovery bubble and puts it into the broader context of medicine. Though the hosts do talk primarily about subjects related to EDs, they continue to cover much more, though with the HAES perspective that many other podcasts hosts/practitioners lack. It’s a great podcast for anyone interested in human health but averse to the triggering language and biases that other professionals use.

This podcast has been super informative and has been a great addition to my line-up. I love that the episodes are usually longer as it goes the host and guests to go into a deeper dive of the topic at hand. If you are looking for a more in-Depth discussion on Intuitive Eating content look no further.

I listen every week and the content is always so helpful! Highly recommend!

Just discovered Real Health Radio podcasts recently. Now I listen every week. Great content. Thoughtfully presented.

Always helpful, great interviews. Chris is great at getting so much out of each interview, and solo episodes are super as well!

This podcast consistently benefits my mental and emotional wellbeing!

Chris is a much-needed voice of reason in today’s sensationalized health + wellness landscape. He looks at what the evidence actually says and offers informed and practical advice for improving health and body image, no crazy diets needed.

Great show!

Real Health Radio is one of my favorite podcasts. Such helpful, unbiased information about health and nutrition. There are so many relatable stories with each guest and Chris is a great interviewer. I would highly recommend this podcast.

I’m a Dietitian in the US and I just finished the episode on set point weight and theories! Wow! So well researched...so well said! I learned a ton and feel even more grounded in my non-diet work! Thank you! Highly recommend and look forward to listening to more episodes!

Chris Sandel is great, gives solid health advice and is a good resource for eating disorder recovery or escaping the toxicity of diet culture and the thin ideal.

By far my very favorite podcast. I await a new episode weekly. My absolute favorite are Chris’ solo episodes where he digs deep into the science behind something. It’s so well researched and explained. All the content from this podcast has been so helpful to me. Thank you Chris!!

Chris and his incredibly knowledgeable guests talk all things health related, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show Chris - keep up the great work!

I love Chris Sandel's Real Health Radio! As a former client of his, I appreciate every aspect of the work he is doing. This podcast gives subscribers a look into the way Chris understands health (his views are so different from the average nutritionist who fails to see health outside of weight loss). He continues to share practical and relevant health information with out the morality, weight bias, fat phobia or fear-mongering of the normal "health gurus". He is so genuine and he “gets” eating disorders more than any specialist I have ever worked with. Just as he says, he is truly non-dogmatic in his approach to nutrition. Thanks Chris!

What a breath of fresh air this podcast is in the era of all these crazy fad diets and thinness obsession. Chris Sandel has totally changed my perspective of what it means to be healthy. He is so knowledgeable and grounds his philosophy on health and nutrition in science, and explains it all in a way that is easy to understand.

Everything Health without judgement! Chris is informative and takes such great detail and care in his podcast and show notes. I never miss an episode and listo my favorites over and over. Ditch the diet mentality with Chris.

So amazing and informative! I’m working on building a new health at every size foundation for my personal life. This gives me good science and logic on how to proceed. Thank you!

Chris and his guests provide some incredibly compelling content that’s geared to help you take actionable steps to live a healthier, more well-rounded life. Highly recommend listening and subscribing to Real Health Radio if you want the knowledge to improve your body & mindset (and live your best life as a result)!

If you like to know the nuts and bolts of things and are interested in losing or gaining weight listen to his podcast on weight set point. Very in depth. Very well research based opinions as well.

I had researched intuitive eating but found no consistent, actionable guidance on the philosophy. A friend sent me his episode on it and it is definitely the best out there. Concise, deep and actionable. I will be exploring his other episodes. A great teacher.

Great podcast! I would recommend to anyone trying to break free from the negative impact of chronic dieting.

Chris host of Real Health Radio highlights all aspects of health in this can’t miss podcast. The host and expert guests offer insightful advice that is helpful to anyone that listens!

Chris is an amazing guy, he has a way of dealing with health topics that is unlike anyone i have ever heard. i am a 26 year old male who had been dealing with a ED for about 5 years now, i was once anorexic but was able to get back to a healthy weight after 4 months in a residential center. i dont know how, but chris manages to understand the pshycology of a person suffering with a eating disorder so well. he speaks in away that its hard to imagine he has not ever had a ED because he understands it so well, even though it is clear he has not had a ED and has a very healthy relationship with food. chris is also wonderful because he does not generalize, he understands what works for 99% just might not work for 1% and he takes that into consideration. most of chris's work is geared towards woman but i am hear to tell you, even if you are a male you will get a lot from his podcasts and his website, and especialy if you are suffering from any sort of ED, body dismorphia or disordered eating he has just a special way about cutting through all the taboo and just has a no-nonsens aproach that will leave you at ease and feeling much better about the topic. thank you chris. -david ulmer

Chris and his guests share actionable and inspiring insights and lessons on how to achieve overall health and wellness in your life. Highly recommend listening if you want to achieve long term success and sustainability with looking and feeling your best!

Educational, entertaining and very well done. My favorite podcast about health and nutrition. Its the perfect mix of geeky science and human connection. Thanks for the great content Chris!

This podcast is genius; thought prevoking, invaluable inofrmation and terrific dialogue! Keep em coming!

I found Chris last year, 2016, in a quest to find more like minded experts in the field of nutrition. His podcast was one of the few that I felt good about after doing a good amount of research. Chris's approach to health is a literal breath of fresh air. He brings us back to the reason we search for better health. His method of teaching, coaching, and speaking comes from an empathetic perspective. He is a much needed assest in the fight against dogmatic nutritional thinking.

Love his podcasts!

Very helpful information, realistic.

An amazing source for real and well researched information on health outside of the narrow scope of dieting and weight loss. This podcast has helped me start my journey of letting go of restrictive diet dogma and focusing more on my health. Highly recommended to anyone looking to break up with diets while still remaining health conscious!!!

This is one of my go to sources of health and lifestyle information.