The Tao of Self-Confidence

402

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step?

More
Recent Episodes
Episodes loading...
Recent Reviews
  • @mslucyliu
    Highly Recommended
    Sheena is truly an inspiration and remarkable host, great guests, great podcast, can’t recommend this podcast enough!
  • kelly_88
    A Must Listen!
    The Tao of Self-Confidence is an incredible podcast! Sheena is inspiring, empowering & has engaging conversations with a variety of guests. Each episode is such a gem… thankful to have found this podcast. Highly recommend!
  • Gay&Sweaty
    Truly Inspiring!
    This is my go-to podcast for learning from women on inspiring self-confidence journeys. Sheena delivers engaging stories and actionable advice from amazing women. If you want to take the first step toward self-confidence, this show is a must-listen! ⭐⭐⭐⭐⭐
  • MazzKat
    You have to listen to this Inspirational Podcast!
    I love The Tao of Self-Confidence! It’s super inspirational to hear women’s journeys into their own self confidence. Each episode is also pretty short, so it makes it even easier to keep it in my rotation of podcasts to listen to! Sheena Yap Chan is also a leader in both self confidence and Asian women leadership. Her writing, her social media platforms, and her public speaking are always truly thought-provoking and helps inspire me to be the best version of myself and to be proud of who I am and where I come from. Thank you for this amazing podcast, and thank you to all of your guests who are also truly inspirational.
  • ceebee929
    On the money!
    A down to earth approach to harnessing faith and confidence In our own best asset - ourselves.
  • Mxsandy12
    Inspiring!
    Great show that shows the power of self!
  • Nate804
    Inspirational & Empowering!
    A really great show, full of inspirational & empowering content. I enjoy that the episodes are digestible in length. Keeps you coming back for more!
  • Do Bettor
    The Tao of Continued Quality
    800+ episodes and Sheena keeps delivering. What a wonderful and much-needed show this is. I find myself going back and listening to older episode just to get more.
  • EOFire.com
    Self-confidence? Yes please!
    If you are a woman on her inner journey to self confidence, you found the right show!
  • Audrey purplele
    Wonderful podcast for anyone who struggled with their cultural identity!
    Love this podcast! It so applied to being a minority in our society. As a Mexican-American, I truly related to a lot of the topics. The feeling of "otherness," having to find a way to accept my true self, and loving not just myself but my history. Truly amazing work on behalf of Sheena!
  • Diana in NYC
    Just found this and love it
    Thank you for being a voice for Asian and Asian Canadian/American women. I'm on the older side and so wish podcasts like this existed when I was growing up.
  • AJane1
    Love this podcast!
    Awesome podcast! I love the content and the guests are all great. Sheena asks great questions and really does a great interview!
  • HarloB
    Sheena is Awesome
    I enjoy listening to this podcast and get much out of it.
  • ST Rappaport | LifePix
    Great Podcast!
    Sheena is on the roll! She goes fast, she goes hard, she goes real. If you want a boast you'll get it here!
  • Stacee Lynn
    I really like the positive vibe of this show!
    Sheena asks great questions and does a really nice job of letting her guests answer them thoroughly. If you're all about women supporting and shining the light on other women, you must check out the show!
  • Powerful Eric
    Great job!
    My wife loves this show! Good job!
  • Bill Ringle
    Walks the talk
    Sheena steps on the podcast stage and shows, not just tells, the way to exude self-confidence with her guests. Keep up the great interviews.
  • chrisangell
    Use your voice!
    I’m a man. But I believe women are stepping into their power through self-confidence and will bring a more collaborative conversation that changes the world. Great show for an important time.
  • Jbower1282
    Love Your Interviews!
    I love to listen to this podcast with my wife and daughter! So many interviews with successful empowered women!
  • Sarah Lakhani Groen
    Love that it’s female focused
    Love this topic in general but I think confidence is cultivated differently for men and women. It’s SO helpful to hear from other strong women around the world. Thank you!
  • Jdoggg222
    I’m a dude and really enjoy this podcast.
    I think it’s important as a male that’s married, with a daughter, female employees, and a mom! right? To hear these stories and understand and empathize with these amazing beautiful stories! Amazing podcast!!!
  • Anna B David
    What every woman needs.
    This is an amazing show for women looking for confidence (and who isn’t?!)
  • undergradplaywright
    Amazing Podcast!
    Have gotten so much from this podcast in such a short amount of time.
  • 321 Capt
    Very inspirational
    Sheena is a great interviewer. I find her questions insightful.
  • Reca Ashauntae
    Amazing show
    listen now!
  • Michaelhftgu
    Empowering women to shine their light onto the world!
    Thank you Sheena for these jam packed life changing interviews with powerful guests that will awaken your soul's purpose!
  • SUEMOM
    Morning Must
    The Tao of Self Confidence Podcast is a great podcast that are amazing motivational nuggets that helps you see yourself in a positive light!
  • AnthonyPGarcia
    Motivation for Everyone
    Great value and a message that everyone needs to listen to every day. Confidence is skill that needs practice and listening to this show will help build your confidence.
  • Jim @ Trade Show U
    Real True Inspiration
    Sheena does a fantastic job finding amazing women with amazing stories. So real! Truly Inspiring!
  • tibor.mindsethorizon
    This show is on FIRE!
    Top notch, highly recommended show! Really inspiring stories and great flow. Thanks for what you do in the world Sheena!
  • erinm1984
    Self confidence is key to reaching your goals
    Amazing topic that so many of us need to hear. Love your guests!
  • Mandi Ellefson
    Such an empowering show!
    What a fantastic idea. I struggled with self confidence from my teens. I am so glad she is putting this amazing work into the world.
  • Slappyzsgh
    I love this!
    Anything to help build self confidence is a GO in my book! I love this, and having over 700 episodes…that is Amazing!!! Nice work.
  • KatyJoyWells
    Uplifting!!
    What an incredibly uplifting podcast with takeaways I have found so inspiring! I highly recommend this show!
  • @coloradocaribou
    We need more of this
    When I discovered this podcast I was so excited. We need more dialogue like this and more of these conversations need to be had. The Asian American woman is one of the most misunderstood. Self love and self confidence is a very new mindset for the first generation because of our upbringing and we’ve had to build, create and define what that looks like for us.
  • HWoodwriter
    Inspiring Show
    Sheena has great guests that give great inspiring advice and tips on how to gain self-confidence. The guests from around the world gives a great aspect to the show.
  • FIRE NATION!
    Awesome!
    Very positive and uplifting!
  • Mickiezada
    Even at 70...this podcst inspired confidence!
    Sheena Yap Chan does a fabulous job of selecting guests ... each one speaks enthusiastically and openly about passion and confidence. Even as a cool retired woman, I gained insight and I'm motivated to apply a lot of what I learned from this podcast!
  • Jon Vroman FRD
    Super important listen
    A much needed listen for women everywhere. Self confidence is an important thing to work on and this show is very inspiring!
  • trinity3712
    Important Work
    An important and timely podcast. Sharing these types of stories can do a ton of good.
  • magictragic
    great show about self confidence
    Sheena does a great job in sharing the stories and inspiration. The multi cultural part is great.
  • DJCherishTheLuv
    Important Podcast for Us!
    Perfect-lengthed podcasts featuring women with gems to share on self confidence. Thank you Sheena for creating this for us all!
  • Mel Good Karma
    Awesome quick fix!
    Just discovered this podcast. Love the format for a daily dose of inspiration and girl power! The multi cultural aspect too is very cool.
  • LisaEstr
    Dynamic, empowering podcast!
    Sheena is an absolute change-maker and it shines through this podcast. The stories and advice you hear on this platform is cultivated with such intention to further you along your self-confidence journey. Thank you, Sheena.
  • BrandonBrands
    Stepping up
    Always great to find new ways to stay confident and keep motivated.
  • saz914
    Confidence booster
    Love your podcast! Thank you for highlighting women of different ethnicities talking about self confidence! As a minority it is so great to see we are supporting each other and speaking out!
  • Queen Mary Tan
    Great show to feed your confidence!
    If you need a little boost to remember who you really are, this is a great place to get that dose.
  • Life&RelationshipCoach
    Great Show Sheena!
    As a Global Life & Love Coach who works with Women who have had past Childhood, Dating & Relationship Trauma, I really loved the "feel Good" advice and journey of Self-confidence that Sheena leads her women through her show. Great and insightful, inspiring guests too! Coach Riana Milne
  • Scott_Gardner
    Ambitious - but it delivers
    Sheena brings an amazing number of women onto the show. She really examines her chosen subject from all angles. You don't need to have low self esteem to find the show useful. As Zig Ziglar and others have said about motivation, "It doesn't last, and neither does washing - which is why you should do it every day." Sheena and her guests really reinforce the idea of self confidence in her listeners. Give it a listen!
  • TruittTaylor
    Straight to the point
    Sheena I loved the episode on self confidence. Belief in yourself is so important.
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.