The Terri Cole Show

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

707 What Are You Tolerating? How to Identify What’s Draining You
Apr 15, 2025 – 20:17
706 Master Your Money with Kate Northrup
Apr 10, 2025 – 34:45
705 Reignite Your Curiosity For A More Satisfying Life - Here's How!
Apr 8, 2025 – 23:14
704 Conscious Love with Gay Hendricks
Apr 3, 2025 – 52:21
703 The Difference Between Being A Victim + Having a Victim Mentality
Apr 1, 2025 – 24:21
702 How to Menopause with Tamsen Fadal
Mar 29, 2025 – 36:36
701 Managing Fear of Loss with Breeshia Wade
Mar 27, 2025 – 38:11
700 Little Treats: A Science-Backed Motivational Boost When You're Tired of the Grind
Mar 25, 2025 – 22:48
699 Manifest Your Dream Life with Sabrina Soto
Mar 20, 2025 – 37:34
698 5 Steps to Having End-of-Life Conversations With Loved Ones
Mar 18, 2025 – 24:02
697 Love, Life, and the Power of Meditation with Yung Pueblo
Mar 13, 2025 – 33:14
696 What I Learned About Erotic Intelligence From Esther Perel
Mar 11, 2025 – 24:45
695 Manage Your Energy (Not Time) with Heather Chauvin
Mar 6, 2025 – 41:04
694 Protect Your Peace: 7 Techniques to Soothe Your Nervous System in 2025
Mar 4, 2025 – 25:08
693 Better Mental Health with Karena Dawn
Feb 27, 2025 – 29:35
692 Navigating Codependent Relationships When You're in Recovery + They're Not
Feb 25, 2025 – 23:57
691 Tap into Optimism to Create a Better Life with Meaghan B Murphy
Feb 20, 2025 – 35:07
690 Is Flaking the New Self-Care...or Selfish? A Therapist's Take
Feb 18, 2025 – 25:42
689 Building Your 'Unicorn Team' with Jen Kem
Feb 13, 2025 – 35:13
688 From Burnout to Balance: How to Redefine Success + Feel Fulfilled
Feb 11, 2025 – 22:53
687 Healing Your Relationships with Dr. Thema Bryant
Feb 6, 2025 – 32:56
686 The Best Way to Celebrate Valentine's Day (Single or Partnered!)
Feb 4, 2025 – 24:51
685 Lessons from the Mystic Jesus with Marianne Williamson
Jan 30, 2025 – 37:25
684 Stop Letting Fear of Rejection Drive Your Life With These Simple Steps
Jan 28, 2025 – 21:32
683 Attracting Real Love into Your Life with Christine Hassler
Jan 23, 2025 – 31:57
682: Less Assuming, More Speaking Up - For People-Pleasers, Codependents + Empaths
Jan 21, 2025 – 21:00
681 Lasting Love Tips with Jillian Turecki
Jan 16, 2025 – 37:12
680 10 Boundary Practices to Go From Self-Abandoning to Empowered
Jan 14, 2025 – 22:34
679 Break Up On Purpose with The Angry Therapist, John Kim
Jan 9, 2025 – 36:53
678 Stop Over-Functioning + Create Balance in Your Relationships
Jan 7, 2025 – 22:07
677 How to Feel Lighter with Katie Bramlett
Jan 2, 2025 – 32:46
676 Always Late or Early? Why How You Relate to Time Matters in Relationships
Dec 31, 2024 – 22:38
675 How to Live a Kick-Ass Life with Andrea Owen
Dec 26, 2024 – 32:59
674 How Childhood Neglect Shapes Your Relationships + Identity in Adulthood
Dec 24, 2024 – 22:07
673 The Autoimmune Cure with Dr. Sara Gottfried
Dec 19, 2024 – 41:44
672 Helpful or Codependent? The Patterns in Your Relationships to Watch For
Dec 17, 2024 – 24:37
671 Getting Unstuck with Britt Frank
Dec 12, 2024 – 35:46
670 Are You Self-Soothing or Self-Numbing? (How to Tell + Why It's Important!)
Dec 10, 2024 – 22:44
669 More Prosperity + Ease with Cathy Heller
Dec 3, 2024 – 37:05
668 Feeling Anxious? Small Changes That Can Make a Big Impact
Dec 3, 2024 – 20:09
667 Sex, Lies and Mental Health with Cheryl Burke
Nov 28, 2024 – 46:14
666 4 Simple Gratitude Practices to Find Joy Even When Life Feels Heavy
Nov 26, 2024 – 20:23
665 How to Beat Toxic Productivity with Israa Nasir
Nov 21, 2024 – 35:41
664 Problematic Friendships? Why We Stay + What to Change
Nov 19, 2024 – 22:05
663 Buy What You Want Without Going Broke with Jill Sirianni
Nov 14, 2024 – 35:00
662 Overcome Imposter Syndrome With These Confidence-Boosting Strategies
Nov 12, 2024 –
662 Overcome Imposter Syndrome With These Confidence-Boosting Strategies
Nov 12, 2024 – 20:34
661 Get Out of Your Own Way with Dr. Sophie Mort
Nov 7, 2024 – 36:29
660 Effective Communication 101: Tips, Scripts and What To Avoid
Nov 5, 2024 – 20:49
659 Build Epic Love with Dr. Ish Major
Oct 31, 2024 – 46:33