You have been missed! Welcome back Susan and thank you for all that you do and share here and on your podcast.

PUT MORE EPISODES OUT!!!

Love Susan and Jordan!

Absolutely hooked on Sudan's podcasts! She's got an amazing knack for breaking down fitness and fat loss concepts in such a caring, knowledgeable, and science-based way. These podcasts have become a favorite in my listening rotation! Thank you Susan!

This podcast is fabulous. It is so informative and applicable to my goals of attaining a healthy life style. Thank you so much for all the knowledge, laughs and confidence I have attained listening to this podcast. Keep up the great work-it makes a difference in my life.

Thank you for this podcast👏🏻👏🏻. Finally a real podcast for us older women who love to workout and be healthy🥰🥰

Great podcast that delivers common sense, real advice on nutrition, lifting, movement, mindset etc for people in the 40 plus crowd! Latest episode was especially inspiring - the guest started focusing on her health in her late 50s… proof that it is never too late to improve your health!

My favorite podcast!! At 59, I can identify with so much of the content! Keep it coming!!

So inspiring! I love the ANW show and it was fun to hear her behind the scenes view!

I loved this episode! Ginny is my new Shero! very inspirational and straight talk about her own personal goals and can’t wait to watch her on American Ninja warriors again! Go Ginny!!

Enjoy all your podcasts and look forward to new shows. Plane language fitness that makes sense. On bcaa’s I found that they curb my craving for snacks and help me get more hydration?

If you don’t need cradling and can take your truth straight, this podcast is a great source of science based information! Love ya show. 🙌🏾

Loved the info on bone spur and a-fib. Thank you for sharing.

Such a great episode!!!! Looking forward to let two

Thank you for showing me that I can start lifting weights and be awesome in my 50’s. Though I may have had many surgeries and some wear and tear I can be better. I want to be strong like Susan!

I love Susan’s podcast and loved her book. She is logical, fact based and motivational. I love how authentic she and Jordan are and you know they just want you to be the best version of yourself. Thank you!

Enjoyed the podcast on working out even through troublesome Arthritis issues. Have discovered that lifting and the elliptical have actually helped my Arthritis symptoms , alleviated my hip pain and helped with postural fatigue. However, non- steroidal anti-inflammatory meds, cortisone shots , and CBD actually got me to the point where I was able to work out and lift heavier and get stronger to combat the symptoms. Thanks for talking about topics that aging lifters need to circumvent daily.

No nonsense advice.

I love Susan’s podcasts. As a 47 year old lady I find Susan an inspiration for me

Love Susan! She knows her stuff when it comes to health and fitness and is very inspiring. Highly recommend!

I just love this being absolute truth regarding wellness and fitness! I’d recommend it to everyone and their dog 💪🏻✨✨

Just finished the episode about successful and unsuccessful dieters and wow, I love how Susan gets straight to the point with clear, simple and effective tips on how to be successful! I know it’s easier said than done, but her words really make me feel like I can do this. Thank you!!

PLEASE fix the audio. I’m not sure if you are just too close to the microphone or it’s another issue but it’s awful and makes it unbearable to listen.

Just listened to Susan’s latest podcast and it is gold. She always does a great job, and I always come away with something useful. But I am going to point this one to my friends and family that keep telling me their weight problems are because they aren’t exercising.

I’ve heard you and seen you with Jordan Syatt many times. I’m a trainer who loves listening and learning from those who’ve been doing it for years. Finally came over to check out your podcast and i am upset I didn’t do it sooner. Your so wonderful in the way you explain the why behind the answer to our clients questions. Using simple and fun concepts to get the message across. i am going to share your podcast, and the Fat loss car concept! Brilliant.

If you want to lose weight and still enjoy your life listen to this podcast. Susan gets it!

That’s the sound of the lightbulb in my head coming on with every episode! Seriously, packed with very valuable info!

I love the content. Susan (and Jordan) are the best and very relatable health and fitness coaches. I hate how I can’t listen to some episodes in my car or with my headphones because even with the volume at 100%, it is way too quiet. It is a tad better in more recent episodes but the variation between speakers is always significantly different. Pleaasssee fix the audio!!

Very knowledgeable and helpful

Susan is one of the best teachers on weight loss and strength training!! I love her straight forward down to earth approach that simplifies what the health & fitness industry tries to complicate.

So much of her coaching feels like it is directed right at me. She’s so helpful.

Binged a bunch of episodes already, love the blunt, purposeful, and applicable information, encouragement, and daily real life solutions to simplifying weight loss and healthy lifestyle mentality and practice. Thank you for this five star content, I have learned so much, and been validated by the messages found here! Weight loss is such a convoluted topic, and the information Susan and her guests provide here breaks down all the lies the weight loss industry sells us.

As a female strength coach, the strength world does not have enough female coaches. So to listen to this group of women talk about strength and life is awesome!!

I am so excited to find your podcast ! I have been following you on Instagram and have learned such great information on wellness and strength training! Thank you 😊 for all the great advice and encouraging words you share with tribe that follows you ! You’re awesome and common sense approach feels inspiring to those who learn from you ..... 🙏

Susan Niebergall really know her stuff! She’s very relatable and approachable and has worked hard to get where she is! Check her out on Facebook and Instagram!

One of the best, most relatable people in the fitness game. PJ Striet

As a fitness professional, there are not a lot of women I look up to in this space. Susan is awesome! She gives realistic advice, is fun to listen to and has been on a journey herself! Sharing her knowledge and experience while making it fun to listen to is fantastic!

Love listening to Sudan’s expertise on this subject. She is an inspiration and explains these concepts in ways that are caring, knowledgeable, and FACTually based. Loving these podcasts!

Excellent, down to earth information that everyone can use and relate to!!

Very informative....

I love this podcast

Relatable story! Good reasoning behind the 12 X GOAL BODY WEIGHT, in order to calculate calories!

Great episode. One of my biggest questions was answered. Thanks

I love your content, but I can’t hear it. I ride the NYC subway and I cannot hear it even at the loudest volume.

Susan is extremely knowledgeable about health, fitness and nutrition. Her podcasts on helping women navigate menopause are second to none. She has a straightforward, no BS, but empathic approach in helping people identify why they might not be making the progress they think they should be making. Love her!

One of the bests in the fitness industry. Very knowledgeable.

Today I went to the gym. I’ve of course been before but today I didn’t go to walk on the treadmill or do a Zumba class (I still love both). Today I went to lift. I was so nervous/scared/self conscious. Two things happened to get me there even though the thoughts were to not go. Yesterday I listened to Susan and Jordan talk about doing all the things you’re scared of and to quit disappointing yourself. I also watched Susan and Kim’s fit at any age 6 week challenge. So, today I went with a plan and my heart racing!! I did it. I did lower body day #1!! I deadlifted, goblet squatted, farmer carried and lunged like no one and everyone was watching. Here’s to day #2 and being scared but doing it anyway. 💪 ❤️ 🏋️‍♀️ Thank you Susan, Jordan and Kim!

Susan's podcasts never disappoint me. The information on her episodes is spot on. She understands the road to getting lean and strong because she traveled the journey herself. She doesn't discuss gimmicks or extreme ideas. It's all about how to get lean and strong by being consistent with your fitness and nutrtion over time.

Susan KNOWS what she is talking about. She has done it all and see it all when it comes to fitness. She has great content and is such an inspiration to me!

Susan’s podcasts are super helpful and practical. She is positive and affirming with her ‘It’s never too late’ motto. Good stuff in each podcast👍🏾