say what?

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On the say what? podcast, we help Christian women overcome toxic purity culture, be confident in their sex lives, heal from painful sex, and feel less alone!Hanna believes that everyone has a seat on her couch, regardless of who you are, and it will never be too full for you to sit down. She currently lives in North Carolina with her husband, Thomas, her son, and her dog. Let's talk about things people don't want to say... out loud!

Recent Episodes
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Recent Reviews
  • ItsMeMichelleCastro
    Honest & Vulnerable
    I love how you speak so openly, boldly, and honestly about sex & intimacy. Keep doing what you’re doing!!!
  • J Cecilia
    Sex positive and faith positive!!
    I love that Hanna talks so openly about sex, pleasure, and ways to overcome pain in the bedroom without bashing church or religion at the same time! Looking forward to learning more and coming back week after week! Thank youuuu!
  • Mertle Rollins
    Brave, honest and fun!
    Hanna is so enjoyable to listen to! I did have several “say what?” moments while listening lol which shows how I am really not accustomed to this level of openness around sex from a Christian woman. I love her boldness, vulnerability and humor. I think this podcast is so needed and helps me and so many others think about and talk about things like sex, purity culture, and our bodies. Go give this podcast a listen!
  • Tay•lor Ma•rie
    She’s breaking chains!!
    Hanna has torn walls down I thought I’d never get past. Purity culture, while well intended, has caused so much fear and tension in my life. My premarital counselor recommended her podcast and it was an INSTANT game changer. Thank you for saying what needs to be said, bringing warmth, welcomeness and making these topics acceptable in the Christian woman’s world, Hanna! 🫶🏼
  • beachy_gal
    Disappointing
    After listening to a few episodes, good info on vaginismus but doesn’t seem to be a safe space. Lots of claims to be totally different and supportive but other than how you dress seems to be like every other harmful Christian group.
  • Katelyn Wilhelmsen
    wowed
    Hanna is a gem and I’m taking notes for when I start my own podcast! She is so friendly and relatable and I am so grateful for her openness because it’s given me so much insight into my own life from the very first episode. Her podcast was recommended from a friend and I would pass that recommendation on in a heartbeat 💛
  • chefjcs
    Such a blessing
    Hanna is a huge blessing in my life…even though I have never met her in person. I follow her on Instagram and her content has helped me so much with normalizing my feelings about sex and relationships. Purity culture negatively affected me more than I realized and Hanna has honestly been a huge part of helping me process all that.
  • ruby5740
    Vulnerability
    First time listening to one of Hannas podcast and fell in love with it! I first found out about it on tiktok and finally had the chance to sit down and listen. The way she brings about vulnerability makes me feel so safe. Can’t wait to continue to listen and learn from a trust worth woman of God! ❤️🎉
  • Te$$@
    TEN STARS
    Hanna’s wonderful words have been with me through my vaginismus journey and I cannot thank her enough for this podcast. I’ve been so encouraged to speak out about purity culture trauma and how it’s affected young girls. I feel better prepared for sex in marriage with the help of the Saywhat? podcast.
  • Jet Shade
    What a relief
    As a newly-wed who grew up in the church, and purity culture (I was given a purity ring at 13 lol) this podcast has been a breath of fresh air. I wish I had found this podcast before I got married, but hey God’s timing is perfect. This podcast has made me feel like I am not alone, and I have learned so much. So thankful for this podcast!
  • SydneyGruwell
    Listen!!
    This podcast is so great! Hannah is so real & vulnerable when it comes to sex and hard conversations. So thankful for someone who is sharing about these topics in such a genuine way! Make sure to listen, Hannah is the best!
  • momoflick21
    Worth a listen!
    Thank you for bringing attention to things that many people STILL don’t feel comfortable talking about. Love hearing someone young and energetic for a change!😂 If you grew up in purity culture, you’ve gotta listen to a few episodes at least!
  • krisaamber
    Podcast GOLD!
    Everyone needs this podcast in their life! Educational, fun and authentic! Hanna’s content changed my pelvic health outlook by helping me navigate all things vaginismus. A must listen!
  • Hannamberli
    Authentic and relatable and fun
    Hanna is such a wealth of knowledge and her honesty makes me feel like all of my lives experiences are valid and okay! Thank you for your vulnerability Hanna!
  • katie__anne
    So helpful and honest!
    I thought I was alone regarding painful sex. Everyone I would talk to about it didn’t understand why I was going through it. Then one day, I think Hannah stumbled on my reels page on Instagram, then I found her podcast, and almost everything she talked about, I related to! After finding out about dilators (I NEVER heard of them!) and listening to the episodes about it..I decided to give it a try. It only really took a few months and I’m already taking huge leaps in the right direction towards pain free sex!! It’s not perfect, but definitely getting there. And I believe it’s all because of a lot of prayer, and Hannah. Thank you for being so vulnerable for us!! I don’t feel alone anymore. 🙂♥️
  • Wartney
    Ammmmazzzing
    Changed my life Hannah’s so relatable and down to earth Amazing That’s all Made me feel less alone
  • NikatNat
    Thank you!
    Thank you for helping me feel seen when I had no idea what was wrong with me. Your podcast is a gift.
  • i hate microsoft word so much
    Helped Me With So Much Shame
    As someone who was taught to wait until marriage to have sex (and did), when I finally got married I had SO much shame about sex. I didn’t have a place to talk or learn about sex until this podcast. Now my sex life has NEVER been better!
  • k.heater
    I recommend this podcast to all my friends
    This podcast is such a welcoming, beautiful and honest space that is so vulnerable but is exactly what we need to talk about. Hanna talks about so many topics that are so relatable and really help you feel like you aren’t alone. Thank you so much Hanna!! Keep doing what you are doing!! 👏🏼👏🏼
  • livjml
    incredible!!
    hanna is raw & real & we need conversations like this out there! love her & love this podcast!!
  • lalydster
    This podcast is changing the cultural narrative
    It takes guts to talk about sex and the topics Hanna does especially within a Christian framework but she does so with honesty, wit, and grace. I am so appreciative of her being vulnerable and doing the hard work to change the cultural narrative on females, sex, pleasure, vaginismus, and so much more. Cannot recommend this podcast enough.
  • Danlovesthomas
    Uhmazing
    Plain and simple, it is amazing.
  • kitkatkenna
    The sex is great
    She gives such a comprehensive view on walking through painful sex. So much appreciated.
  • Summerannlove
    5 stars!
    Hanna is super open and vulnerable. She is able to connect with her listeners!
  • carissablunt
    Beautiful, raw, and hopeful.
    I grew up in purity culture. I had no idea how immensely it affected me until I could no longer handle any form of physical touch from my boyfriend (soon to be fiancé) without feeling dirty or sinful. Say What has opened my eyes to see that sexual desires and feelings are not evil in the least. It is what we choose to do with them and our sexual agency that matters. Thank you Hannah for this gift.
  • chloe shif.
    Amazing Podcast!
    This is by far my favorite podcast to listen to on the way to school. Could listen for hours!
  • SadieSue98
    So personable!
    I love how Hannah addresses the audience like friends, having an honest, open discussion about these issues that have been kept in the dark way too long! She is a good Christian woman who loves God and Jesus and is doing what she can to help women feel of Their love.
  • Kacface12
    So grateful!
    So grateful for Hannah‘s voice! As someone who has dealt with very similar things and couldn’t figure out why, this podcast is like having a conversation with a girlfriend who knows exactly what you’re going through!
  • abeeson5
    Amazing!
    As a Christian who saved herself for marriage, this is exactly what I needed to hear in my first year of marriage related to sex. No one is having these real, genuine conversations in the church and I have loved finding Hanna and a Christian perspective on sexuality within a marriage. When I listen to the podcast, I feel like I’m having a conversation with a best friend!
  • MRS61790
    I love this podcast! More, please!
    I just stumbled upon Hanna’s podcast because we podcast in the same lane and discuss similar topics, but with a different flavor. I love how colorful and vibrant her fun personality comes across in these conversations, and it makes these sometimes hard (pun intended) topics so fun to listen to. Keep speaking up, Hanna! I can’t wait to listen to more. - Morgan (Sanctuary Woman) 💜
  • Meghantschanz
    Love her authenticity
    I love the honesty that Hanna brings to the table. She’s talking about things so many others won’t 💕💕
  • bwestbrook21
    Authentic & fun!
    Love listening to say what? each week. I love seeing a younger generation long for more than what they’ve been given. And soooo much of what Hanna shares about is 100% relatable.
  • BKClose
    Honest, genuine podcast
    I’ve listened to the podcast since the beginning and let me say, I love Say What! Hanna is such a genuine person and her ability to put herself out there and talk about hard things is amazing and needed. I love that the podcast talks about touchy/taboo things. Normalizing sex, openly discussing relationship struggles and talking to women about difficulties they are facing; this podcast truly has it all! 10000/10 would recommend!!
  • umbellea
    Biblical truth, not church culture truth
    Hanna brings the heat with every episode of Say What? She shares how Christians SHOULD view sex in light of what the Bible tells us...a GOOD thing!!! Just as much as she emphasizes that “Purity Culture” is a false narrative, she points out that we can’t throw out purity as a whole. She’s made me laugh, she’s made me cry, she’s made me take notes on what she has to say. If you’re a Christian woman who is fed up with men telling you how to view sex & your body, this podcast is for you!!!
  • natboesche
    10/10 Love this Podcast
    This podcast makes me feel less alone, but more than that - it makes me feel seen and wanted. Hanna is so intentional with the words she says and her heart is truly as beautiful + genuine as she sounds in the podcast. I messaged her on Instagram at a low point and she’s continued to pray, check in, and love on me, even when things got better. Hanna is a genuinely beautiful human and I’m grateful this podcast led me to her. 💛
  • Bangs21
    Disappointed
    I really thought this show was going to change the narrative completely, but i was super disappointed that this was not truly sex positive.
  • Musiclover12345678901234567890
    I’m not sorry for how much I love this podcast
    I just started listening to say what a couple of weeks ago and I have loved it so far! Hanna is so relatable and talks about the topics that we all struggle with, but don’t always feel comfortable talking about. She is so real and listening feels like you are chatting with a friend. I can’t wait to listen and learn more.
  • papicholula
    Phenomenal Show
    I love listening to the Say What podcast and hearing what Hanna and her guests have to say about different things of life. I really appreciate that she makes conversations regarding difficult or touchy subjects approachable for everyone and especially that everyone has a voice on her show. Episode content is extremely relatable and is one of the reasons I keep coming back to listen week after week.
  • MelvinUdallJr
    LOVING THIS!
    The production value on this is awesome, and the content is great! Relatable. Funny. Charming. I’m a new listener, and I can’t wait to hear more!
  • SayWhatPodcastFan!!
    BEST PODCAST EVERRRRRRRR!!!!
    Hanna is so amazing and has become someone I can go to with hard questions! I can laugh with her podcast and sometimes cry! She is so real and will say what we are all thinking!! She honestly has strengthened my relationship and I can’t thank her enough!!! GO LISTENNNN NOWWWW!!!!!!❤️
  • Biancakezz
    Super Refreshing
    A podcast that smashes gender norms, sexuality, purity culture, and more. The host is relatable, fresh, and helps humanize tough topics. A must listen for women in their adult life!
  • Katelyn Turner
    So gooood!
    I love listening to these podcasts on my afternoon walks!
  • thomasleeward
    Most honest podcast I’ve heard.
    Hanna gets on here every week and opens up about some pretty personal things. She wants to see people not go through the same things or at least have someone to walk through them with. She wants people to know they aren’t alone!
  • Katjarvi
    So real and relatable
    I’m not even sure how I stumbled upon this podcast but I’m so thankful I did! Hannah is so relatable and honest. I’m in a very similar life place as Hannah, and I love that she talks about struggles and hardships and unexpected things that a new marriage brings. Truly feels like I’m taking to a friend. I highly recommend!
  • staciabrown
    It’s like I’m getting coffee with my Best Friend
    Hanna is so real and vulnerable! She doesn’t shy away from the things that might be uncomfortable and she speaks with truth and wisdom! Every episode feels like I’m sitting down with my best friend over a cup of coffee: I walk away feeling refreshed and with a new idea to ponder! I can’t wait for Monday’s when I get to listen to this podcast!
  • klk4396
    Great podcast!
    I know Hannah she is amazing and she is the real deal. Great job Hannah!
  • Gaby.:
    Must Listen!
    This podcast is a must! One of the realest and most genuine podcasts out now. 👌🏻
  • t kendrick
    LISTEN
    Listen to this podcast! Hanna addresses real life things in a biblical way + it’s raw and authentic! LOVE
  • Beachy126
    Blown away!
    This is going to be an amazing podcast! I love your heart and your honesty!! It’s inspiring and empowering for me to use my voice to help others!!
  • Jasmine 🤙🏽
    Keeping it Real!
    First episode just dropped and I love love LOVE it! I can’t wait until the next coming episodes, I love you Hanna 🥰
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