The Light Watkins Show

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Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! 

Light Watkins is a best-selling author and keynote speaker. In 2014, Light started a non-profit variety show called The Shine Movement in Los Angeles, which grew into a global inspirational variety show! In 2020 he started an online personal development community called The Happiness Insiders. His most recent book, Travel Light, documents his one-bagger nomadic journey that he started in 2018.

Recent Episodes
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Recent Reviews
  • JohnBrianWhite
    Great show, great guests, great host
    This podcast has really helped me lean in to my truth. Light is an excellent interviewer and the guests and conversations always seem relevant to me somehow.
  • Neryguide
    Preston Smiles
    Wow oh wow!
  • jessieschoen
    Grateful!
    Thank you so much, Light! Listening to your Your podcasts are a bright spot in my day. My world expands Everything feels more possible because of the amazing conversation and interviews you . I always learn so much!
  • Zduuwbbppa
    Love Light!
    Light is one of the most sincere podcasters out there. He’s really interested in going deep with his guests to get to the best content for his listeners. He’s always so kind and respectful to and appreciative of his guests.
  • Aware Human
    #244
    Dear Light, I must say that while listening to this episode, I appreciated you referencing the situation in the Middle East, in particular when you mentioned Palestine. I am very happy you, at least, mentioned the word Palestine and the Palestinians, although you seemed very impartial in your statements. I am not going to lie, I want you to know that I boycotted listening to your podcasts and following you a while back ago after I saw one of your posts last year expressing sympathy for the Israelis, without any mention of the Palestinian suffering over the past 75 years under de facto occupation and colonization. Your statements truly appalled me and I chose to stop listening to you. I thought it was hypocritical of you to be preaching peace, mindfulness and mental wellbeing while ignoring the genocide that the Palestinians are currently enduring in front of the entire world. This is perpetrated by my and your tax dollar. After listening to episode #244 and I heard you mention the Palestinians, I truly appreciated it and felt you are probably more educated now on the history of Palestine which caused a change of heart in you. Whatever the situation, I appreciate your humanity in referencing Palestine and the Palestinians.
  • Serenity Rising
    Speaks To My Soul
    I can’t find the words to describe how valuable this podcast is to me. It speaks to my soul.
  • QTheBiker
    Thank you!
    Thank you for the light! ⭐️
  • Little miss nicki
    Happy to be Here!
    I happened upon this podcast 10 months ago. I was looking for something positive to listen to on my 3 mile walk to and from a new job in a new city in a new state. This show has been a constant companion as I navigate my own Plot Twist moments, which are my favorite episodes. I am becoming a better, stronger spiritual version of myself and love listening daily. I have even made a no longer secret goal to meet Light and become a guest on the show someday. ~ Be well
  • Sabina🎾
    My favorite podcast right now
    I’ve been listening to these episodes for 6 months or longer and learning a lot. I love the solo episodes! They have so much insight that speaks to where I am at the moment.
  • UpcycleGlassMan
    Remarkable Inspiration into a Leap of Faith
    Light provides an incredible dose of honesty that allows his guests the opportunity to share their experiences that have allowed their transformation.
  • pacnwtrailmaster
    Episode 108
    Just finished listening to episode 108 - I listened because of the recent plot twist. And I found myself resonating with much of what Dr chaterjee said and it reminded me that I am on the right track with my life. I particularly appreciated the self compassion that he talked about when not staying consistent with practices…I agree that practices are important but they work best when they can integrated in a balanced and self compassionate way.
  • Bethany Joy 2022
    Feel Good Podcast!
    These podcasts are so satisfying and helpful! 🥰 Light’s podcast gives me the inspiration and insight I so need. Thank you so much, Light!
  • Noelle Davis
    Light Up Your Life
    I love this podcast! The episodes are not only inspiring but also share practical tools for living a more intentional and fulfilling life. After listening it leaves me feeling uplifted, motivated and ready to generate more light into my own life. Thank you, Light!
  • Sad Yoga Studio Customer
    Growth and learning
    I love these conversations with Light. I feel like my energy expands in positive ways with each story that he unfolds from the guest. My most recent listen was the conversation with Peter Crone. As someone who is on the journey of moving beyond limiting beliefs to unlock my full potential so I may be of true service to the world, this story spoke to my heart. Next up, a masterclass with Peter. Thank you Light for these deeply felt conversations. This podcast is a gift.
  • Zowiezane
    Thank you, Light!
    Refreshingly insightful and thought provoking! I am so grateful for Light and his podcast! Light has such a gentle and genuine way of allowing his guests to share their stories. He is also incredibly honest in articulating his own.
  • Jiji’s Journey
    Light shines in each podcast
    I’m so grateful to have a library of Light’s podcasts to revisit and share for uplifting boosts to fuel inner growth. Each podcast is like having mentorship from others who have experienced challenges in life yet have overcome. Insightful. Inspirational. Infinitely insatiable for those hungry for spiritual growth.
  • Skorpionking06
    Enlightening Conversation
    It’s so refreshing to hear conversations rooted in deep curiosity. I walk away from each episode feeling inspired and more seen as I continue to navigate my own path. I’ve connected with the work of many of the guests Light has had on the podcast. I love this show!
  • salsachita
    Love the pod!
    Light has such a variety of guests who have had interesting lives. They have dealt with challenges and are better for them. There is always some sense of common humanity that makes you feel compassion as well as motivation. If this person is thriving after whatever they went through, I can also thrive. Love it all!
  • rnNat2315
    Good one
    Light is who got me started daily meditating so I have a very soft spot in my heart for him (his book Bliss More is great!!). I get his daily emails and any guest he talks about in his emails that sound interesting I always make sure to tune in for. It’s not my favorite “self help” type podcast but it’s a good one and he has interesting folks on. The overall concept I appreciate as well. I get tired of so many celebrities on podcasts and he has real people, making a difference. Thanks Light!! 🫶🏼
  • Mike H - Chicago
    Great podcast great host!
    Light is a great teacher and communicator and fantastic at nudging us all forward to our dreams. I’ve been getting his emails for what feels like 10 years now and I look for his daily dose of inspiration every day. The podcast is a great extension of the work he’s been doing for years. Interesting and curious guests, great conversation, and of course always enlightening material with a ton of “Aha” moments!
  • Jill from Denver
    I’ve been listening for year! Can’t stop, won’t stop!
    Light feels like an old friend, one who’s smart, engaged, and brings a wonderful array of fascinating people to my daily walkabouts! I love his insightful questions and the amount of research that he clearly puts into his show, before each and every guest. I admire and learn from his talents in these arenas. A week without Light would be, well, a week without light. Thank you, Light.
  • BGilsdorf
    Part of my everyday
    Light has, thru his podcasts and guests, gotten me through some of the toughest periods of my life. Happy to have him as part of my everyday. If you’re looking for an episode to start with, try number 83 about Arno. That one went a long way towards changing my mind about meditation and spirituality.
  • Bendigirl
    Light has the best insights
    Light is an incredible person and meditation teacher. I love his uplifting podcast full of insight and amazing guests. I highly recommend it and look forward to each new episode.
  • Halona Black
    An enlightening podcast
    I love to listen to uplifting podcasts when I go out to run. I love this podcast in particular because there is always a good mix of well known and “new to me” guests. All of them have life lessons to share that are so basic, yet so complicated to live by in moments when life pushes us into a corner. I highly recommend the podcast.
  • PJ 88
    Can’t wait for the plot twist episode every week!
    These episodes really inspire me to not be afraid of stepping out of my comfort zone and following my heart. Thank you, Light, for your work! 💕💕
  • John G 2171
    Light is the Light
    I started years ago reading his book Bliss More. It was a simple straightforward yet impactful approach to meditation. I have ebbed and flowed in and out of consistent meditation practice. I am so grateful that I see Light many places. I check in on his IG and this podcast. These resources are great treasures. His podcast is so insightful. His guest are endlessly fascinating. Also his IG keeps his teachings front of mind. I owe this guy a lot. Like some of my favorite bands and musicians, Light doesn’t know it but he has helped me through a lot of struggles.
  • NextGenGeek
    Very interesting and thought provoking show
    Light Watkins brings out the heart of each guest’s journey with insightful questions and a calm, thoughtful approach. The stories shared are both moving and relatable, offering a fresh perspective on overcoming challenges and creating positive change. Every episode leaves you with something to reflect on, making it a truly inspiring listen. Whether you're looking for motivation or just a great story, this podcast delivers.
  • iatse dave
    Great conversations
    Such valuable insights and quality people interviewed with inspiring moments that give insight to the magic of the world and how the best comes out of diversity and seeming challenges!!! Thanks Light!!!
  • Amoretbebe
    Podcast & Travel light
    I would love to express how not only just listening but reading lights books transformed my life. It has encouraged me to become alcohol free to hear my heart voice louder I’m going on one full year this Oct. If you need Improvement with meditation and so much more on this spiritual awakening journey that can sometimes be so lonely, I can’t recommend his content enough! Go listen, it’s life changing. Thank you Light
  • the_turn
    Game changing stuff
    Podcasts are amazing!! I found Light through RRP and just absolutely loved the guy and all of his insight. That lead to me thinking I need more of this guy which lead to books and then the show. With what light has taught me over the past few years I’ve been able to implement into my daily life and it has made a profound impact in my day to day. Listening to those little guiding voices within me has lead to writing a book of my own and chasing down a dream I thought I had long given up on. If you haven’t go get Travel Light by the way it’s a phenomenal book. Just click subscribe tune in and let light give you some guidance.
  • Cassie_717
    Great guests and content
    I have been following Light for a few years now and always glean wisdom from his work. This podcast is so thoughtful and really speaks to more than just my mind. Highly recommend
  • Cosima JL
    The Mind Architect- Peter Crone
    I got introduced to Light Watkins through the Rich Roll podcast some time back!! Then I signed up for Light’s daily dose. It is so helpful!! This podcast with Peter Crone was exceptionally inspiring. I am ready to change my life completely! Initially I was intrigued by Light’s stripping off of all his belongings but what fits into his backpack. Now here I am waiting for any new podcast episode to launch! Thank you Light Watkins!! You inspire me daily! I am an avid listener!! Grateful! Peace
  • Michael Medary
    The light Watkins show
    Light is one of the few voices out there really promoting and advocating for meaningful positive change in every individual. He does this by showcasing and allowing people who have changed their lives for the better to tell their stories to help inspire others to initiate the changes they need in their lives. I first heard light when he was a guest on the Rich Roll podcast, through that conversation and subsequent ones here on his own show have inspired to live a more meaningful purpose driven life.
  • Zenia B
    Refreshing and different
    I appreciate the personal stories and journeys. Underneath it all is Light's theme of challenging oneself to grow by embracing discomfort and leaning in to one's "heart voice". This podcast is inspiring and gives me courage. It challenges some unhelpful social conditioning and replaces it with strategies for self-actualization which is refreshing and different from other podcasts.
  • Satya seeker
    Must listen
    Listening to Light’s podcasts has been so refreshing. I love how he brings an approachable view to meditation and spirituality in general that doesn’t require us to all be monks and live remotely. Light has truly made such ancient practices modernized and relatable.
  • Coco7520
    Unlocking perspectives
    Light’s curiosity and well-researched inquiries both draw me in to subjects that are often new to me, and make pieces of them relatable and usable on my own journey. So grateful to Light for these thoughtful and engaging convos.
  • HairByOlya
    Serene calming voice
    We need more people like Light Watkins these days, I am grateful to be living in the fast internet time where you can get all the tools you need for your well being. Thank you!
  • Dariaiartist
    Light is one of the most inspiring teachers
    Always coming from the Heart. Love Light’ grounded energy and wisdom. Thank you for being a Light House for people seeking the truth 🤗
  • Jenni11:11
    A Must Listen!
    Light has so many interesting topics and guests on his podcast! His genuine curiosity leads to insightful, unique discussions. He also has solo episodes where his story telling gift shines! If you want to feel inspired and enjoy challenging your perceptions, this podcast is a must listen!
  • KyLeitzke
    Grounded Spirituality
    I love The Light Watkins Show because it is a grounded and realistic approach to spirituality within life. Light does such a great job of interviewing guests to spotlight not just key threads of their stories, but relatable ones with real lessons. This is podcast is a refreshing example of how spirituality intertwines with our physical, mental, and emotional life.
  • Maddy1224
    Light shines bright
    Everything that light puts out, from his daily inspirational emails to his podcasts, is done from a pure, authentic place. It’s not the words he uses, but the intent behind them that shines through. When someone has an open heart, and they are genuinely serving others from this place, it just finds home in your body, mind and spirit differently. I’m grateful for leaders like Light to help shine the way forward.
  • Weaver333
    So inspirational!
    I love Light’s podcast episodes so much. The guests are really interesting and inspiring. I just can’t get enough. Highly recommended ⭐️⭐️⭐️⭐️⭐️
  • Meeeeeeeee <33333333333333
    Wonderful Podcast
    I have followed Light ever since I completed his meditation training on the Commune platform. I loved his easy manner and no nonsense wisdom and instruction. This podcast brings to light (pun intended) the same easy going manner and impactful content. It’s spirituality grounded in everyday, actionable items you can easily incorporate into your life. 🩵
  • fiercebad
    Small doses of inspiration
    I love Light’s approach to self development. I’ve read his books Bliss More and Knowing Where to Look and subscribe to his podcast and emails. He makes the seemingly difficult very approachable. His podcasts are another example of of this. Hearing about the journeys of amazing people finding their own way in the plot twist series is very motivational and inspiring. His calm and soothing presence is a pleasure to hear.
  • subject112959001110-03
    Mindful narratives provide valuable insight
    Light has been inspiring me to pursue purpose and intention in life for decades since I first found his work in around 2010. The podcast is an excellent addition to the newsletter and other productions that Light makes that reach out and touch the lives of others like myself who are searching for their own intuition and freedom.
  • survey3.8
    Sharing Light
    Sharing Light is at the core of my being. Now I’ve found a new resource for sharing Light in the world. I’ve shared his inspiration through social media and many of my friends thought I was Light. I even had one friend say she didn’t know I’d done a TED talk. I continue to notify them that I’m sharing the gifts of Light Watkins and include links to all things Light.
  • pkoach
    My favorite podcast
    I love Light’s podcasts, they are always full of insightful information and helpful meditation hints. In addition I love to hear him laugh.
  • B. Gregorio
    A must listen
    I’ve followed Light for years, and this pod is the real deal. His authenticity, his sparkly light, and his divine knowledge truly shine through. I am super intentional about what I listen to, and my soul & mind appreciate this podcast. Thank you, Light, for all that you do. Xo ✨
  • Gr8ful Always!
    Highly recommend!
    Grateful that a friend brought this podcast into my awareness!
  • Materdog
    Great podcast!!
    Light brings wisdom, encouragement and love to every episode. The questions he presents to his guests enhance the message that he brings forth. I’ve been truly blessed by this show 🩵
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