A Football Show

We talk football. Braden Gall and Paul Kuharsky talk Tennessee Titans, AFC South, NFL and SEC football as well as gambling, recruiting, fantasy and the NFL Draft every single episode.

Recent Episodes
  • What is going on: Nico, L'Jarius Sneed, No. 35 pick
    Apr 14, 2025 – 01:01:54
  • Progress or Regress: Which players development matters the most?
    Apr 10, 2025 – 01:06:01
  • Comparing Cam Ward to Steve McNair
    Apr 8, 2025 – 57:26
  • Titans Late-Round Targets + Touch Points
    Apr 3, 2025 – 01:05:54
  • Owner's Meetings: Callahan, Borgonzi talk Cam Ward, No. 1 pick
    Mar 31, 2025 – 55:26
  • The QB Picture: Cam Ward's impact on strategy
    Mar 27, 2025 – 01:06:22
  • Cam Ward's Pro Day and Dinner Celebration
    Mar 24, 2025 – 56:35
  • The value (and truth) of telegraphing the first pick
    Mar 20, 2025 – 01:06:46
  • Free Agency: Learning how the Titans view themselves, NFL Draft
    Mar 17, 2025 – 01:06:05
  • Has The Vision For 2025 Become Clearer For The Tennessee Titans As Free Agency Gets Underway?
    Mar 13, 2025 – 01:00:42
  • Tennessee Titans Sign Dan Moore To Massive Contract As Free Agency Begins, Reacting to Sam Darnold and Justin Field Signings
    Mar 11, 2025 – 59:45
  • Titans Free Agent Targets and Strategies
    Mar 6, 2025 – 01:05:49
  • Has Cam Ward separated himself + the value of the No. 1 pick
    Mar 3, 2025 – 01:04:00
  • Titans admit to a rebuild + Ward, Sanders talk in Indy
    Feb 28, 2025 – 59:08
  • SEC pass rushers dominate NFL Combine
    Feb 26, 2025 – 01:06:03
  • Previewing the Titans 2025 NFL Combine
    Feb 24, 2025 – 59:31
  • Cam Ward talks, Travis Hunter will talk, SEC making changes
    Feb 20, 2025 – 01:04:58
  • Can the Titans afford to pass on a QB + Burke Nihill talks Super Bowl
    Feb 17, 2025 – 49:07
  • Can the Titans afford to pass on a QB + Burke Nihill talks Super Bowl
    Feb 17, 2025 – 49:07
  • How the NFL views the Titans + QB rumors
    Feb 13, 2025 – 01:03:35
  • How to Copy the Eagles
    Feb 10, 2025 – 01:08:26
  • Former Titans talking a lot from the Super Bowl
    Feb 6, 2025 – 52:33
  • Super Bowl, Myles Garrett and Draft Narratives
    Feb 3, 2025 – 01:08:07
  • What did we learn in Mobile about the Titans strategy?
    Jan 31, 2025 – 01:00:32
  • Senior Bowl: SEC QBs, Pass Rushers and Sleepers
    Jan 29, 2025 – 01:07:33
  • LIVE From Mobile: Senior Bowl Preview
    Jan 28, 2025 – 01:01:04
  • Are the Titans a better team now?
    Jan 23, 2025 – 01:03:45
  • Titans New GM Mike Borgonzi
    Jan 21, 2025 – 56:35
  • The Titans QB Options in 2025
    Jan 16, 2025 – 01:11:36
  • Carthon and Vrabel making news (sort of)
    Jan 13, 2025 – 01:02:07
  • Titans Palace Intrigue Explained
    Jan 9, 2025 – 01:02:16
  • Do we trust these Titans to handle the No. 1 pick?
    Jan 6, 2025 – 59:24
  • Titans Season Finale + College Playoffs
    Jan 2, 2025 – 59:16
  • Future of Titans Front Office
    Dec 30, 2024 – 58:07
  • NFL on XMas, Draft Rumors, Titans-Jags and the CFP
    Dec 26, 2024 – 50:36
  • Mental toughness now a real question
    Dec 23, 2024 – 57:08
  • Right or Wrong: Starting Mason Rudolph
    Dec 19, 2024 – 01:01:05
  • Is the Will Levis experiment over?
    Dec 16, 2024 – 01:00:19
  • The Psychology of Brian Callahan
    Dec 12, 2024 – 01:07:20
  • Titans Hit New Low
    Dec 9, 2024 – 57:17
  • Can Will Levis be Matt Stafford?
    Dec 5, 2024 – 01:05:32
  • Titans Throw Away Good Will
    Dec 2, 2024 – 59:42
  • Tie Games, Levis Stats and Titans Rookies
    Nov 27, 2024 – 01:04:04
  • Proof of Concept for Callahan, Levis
    Nov 25, 2024 – 54:00
  • Learning from the Texans Rebuild
    Nov 21, 2024 – 01:01:53
  • More Moral Victories, More Penalties
    Nov 18, 2024 – 01:02:32
  • Building Beneath the Surface
    Nov 14, 2024 – 01:01:12
  • Growth from Levis doesn't equal a win
    Nov 11, 2024 – 56:45
  • Mid-season Rookie Report
    Nov 7, 2024 – 54:22
  • Titans Finally Make Progress
    Nov 4, 2024 – 01:01:23
Recent Reviews
  • SoBro Stoney
    No empty calories
    My name is Stoney and I love this show so gd much that I can’t help but spam the comments every Monday and Thursday
  • ShawsPub
    Best Titans coverage
    Good cap learning, no empty calories!
  • acollins876
    Best Nashville Football
    Has all the content I need from people who think critically about our local teams.
  • Tim_D
    Actual Intelligent Discussion
    Braden and Co. do a great job of providing what they call a “no empty calories” coverage. They provide real in depth analysis and opinions as opposed to the “hot take” coverage that has taken over most of sport media. Give this pod a listen if you are a Titans fan, SEC fan, or just like football at all!
  • VolFan 03
    Fantastic podcast
    Braden is one of the best in the business. Always informed and level headed about the games. 440 Media has lots of other good podcasts too.
  • Tessa-Savannah
    The 440 Sports
    Excellent recap of Tennessee sports. Always prepared. Passionate about the businesses. Support Braden Gall’s work. He makes time for other podcasts and is a resource for those interested in sports.
  • DudeWhoListens
    The best way to start my day
    I seriously get so excited for these each morning and get mildly depressed when I don’t have one for the weekends. Keep up the great work!
  • WesBoling
    Everyone has 10 minutes
    Such an easy, informative start to the sporting day. And if you’re a Vandy fan complaining about lack of coverage, perhaps you should support a team that actually drives the needle. You made your bed.
  • Tnpatrick
    Interesting concept. Good execution
    Braden has identified a hole in the media market and had filled it quite nicely. These episodes are short and filled with info. Give it a quick listen, get smart takes, and go on the the next thing. The next thing should be one of his other pod casts. Well done!
  • BrentwoodKate
    If you like Vandy👎🏼, If you like UT 👍🏼
    Love the short morning update. He claims to discuss all Nashville sports, but usually leaves Vanderbilt out of any discussion unless they played another SEC team he chooses to bring up. You can’t even tell me it’s cause they are bad...he’s been covering the Preds after each disappoint game. Oh and he likes to pretend that Knoxville is Nashville...major coverage of everything UT so that’s a plus if you’re a Vol.
  • KempinAintEasy
    Main stories hit each day
    Perfect quick podcast that hits the main stories in Nashville each day
  • Forged in Blue
    Amazing Listening
    As a person that recently started a podcast and lives in Nashville. This is an amazing listen. There is no screaming or yelling. Just fun information. It is a must listen everyday.
  • RabbWill
    Perfect way to start the day!
    The 440 has been a great addition to my morning routine. All the headlines I need in 10 minutes. Then if I want more analysis I can choose one of the other great shows on the network. Plus it’s great to have Braden’s voice of reason back in the Nashville media landscape!
  • Margaret0415
    All the content I want in an 8 minute show
    This is the first thing I listen to when I get in my car for the daily commute. Little bits of info about the teams I care about. If I listen to this and don’t get to the email newsletters or Twitter that day, I’d still have a decent idea of the sports news in the area. Great concept.
  • havenbrad
    Great Morning Wake-Up Show
    For sports fans, specifically from Nashville, this is a fantastic morning primer that gives the listener a clear and concise view into the current happenings in the realm of athletics. I love the format as it hits a time window that is not only digestible but leaves you wanting more. Forget about the “screaming Bayless” and “hot take Rome” styles, this show is a straight-forward view into what’s happening... and that is a great thing!
  • Jbertotti
    Quick Headlines with Reasonable Analysis
    This is a really good short podcast featuring the day’s need-to-know Nashville sports headlines with solid analysis instead of screaming and “hot takes”.
  • Brandon Chrisman
    Great Concept, Awesome Execution
    A quick hitter packed with all the relevant news for the Tennessee sports fan. It’s hard not to love this format and the way Braden delivers it. It’s awesome to have him back on the airwaves. Keep rolling, 440!!
  • mmiles2012
    Quick and Informative
    Braden is a great journalist covering the Nashville market and offers everything you need to know in a quick, daily hit.
  • The Good Doctors
    💪🏼
    Quick blast of relevant information for the Nashville sports fan. Good to have Braden back
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.