LONGEVITY with Nathalie Niddam

140
Nutrition #51

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and protocols for increasing your healthspan. This podcast is all about nutrition, biohacking, longevity, peptides, bioregulators and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

Recent Episodes
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Recent Reviews
  • missybee08
    Down to earth and super smart!
    Nat is the real deal…she’s super smart and as nice in our private group as she seems on her pod. It’s always great to meet someone you look up to and they are what you’d hoped! Thanks Nat for helping us to keep getting smarter with you!
  • Dock Mom
    Episode re Creatine
    Extremely interesting. Answered many of the questions I had regarding supplementation.
  • jillmickelson08
    So helpful
    One of the few experts in biohacking who doesn’t constantly feel the need to interrupt whoever they are interviewing to insert their own thoughts. I love how she allows them to speak. Thank you!
  • mjbogdanov
    New Favorite!
    Love the solo focused episodes! Thanks!
  • BAR#8
    My new favorite health podcast
    Lots of great information. Love Nat.
  • Piacaci
    Very interesting how our minds work
    This was very interesting. I agree that we need to find a doctor that listen and doesn’t give meds first, who listens and looks for alternative ways to feel better. Well, this is easier said than done. I have tried but have not found one that takes my insurance and has natural heeling as a first option.
  • tslyt
    Great Info!
    Just listened for the first time. Very impressed with the down to earth talk on wellness. Thanks!
  • Deb #3
    Great information!
    I so enjoy your podcast! Do you think you could do a review on C60, NMN, Fatty 15, Methylene blue, Spermidine and how to know when you are taking too much of these products and how they interact with one another. You mentioned in your recent podcast that too much “mitochondrial house-keeping” is not a good thing - how do you know when to back off?? Thank you!
  • november fall
    Podcast with JJ Virgin
    So much info!! Red to listen again. Wish I had this available when I was going through menopause…..there was NOTHING!!!
  • K Trosk
    1 of the MOST informative health podcasts
    Every time I listen to Nathalie alone or with one of her guests, I learn something new, and I am a Traditional Medicine practitioner. With so much information out there, I need to use my time wisely to help my patients, family & self. Nathalie is cutting edge with new ideas that are also evidence based.
  • ELiz M 2020
    Great Information
    This is my go-to health and biohacking podcast.
  • Jane&theDog
    Through and Grounded Biohacker!
    Best of the Best! Been following her for years and she never disappoints! Great guests and I love, love, love her solo shows as well. Check out her membership group as well for special surprises.
  • JRoseland
    Ready to ditch feeling like a regular human?
    Dive into Biohacking Superhuman Performance with Nathalie Niddam. This podcast is like a cheat code for your health. Nathalie, a mastermind in biohacking, peptides, and epigenetics (basically, your body's instruction manual), cracks the code on optimizing your well-being. Worried it's all jargon? Fear not, Nathalie explains it all in a way that's both informative and entertaining. Plus, her focus on mindset keeps you from getting lost in the science. By the end of an episode, you'll be ready to ditch your cape and take flight... towards superhuman performance, that is.
  • Milkman3
    Love Nat’s Message and Courage!
    Nat has zero fear in covering topics across the spectrum of health. I’ve thoroughly enjoyed her willingness to explore every angle and path to optimal health. She’s standing up for consumers and not pulling any punches. Keep up the great work Nathalie!!!
  • ellieAndty
    #1
    Nat is the best bio hacker / health optimization podcaster out there- bar none!! Listen to every episode you can and change your life! Your body mind and spirit will thank you!
  • StevieD618
    Biohacker Friendly Podcast
    This is my new favorite podcast.
  • Nerdius
    Learning!
    Discovering new insights into my health with every episode:)
  • alongcomesmary
    Vital listen for research-based healing
    This podcast, and it's online group has been a game changer in the way I understand my own health and healing journey. Nat's passion shines through, she asks great questions to her guests. I have learned so much about peptides! This is research-based and cutting edge. If you are tired of navigating the western, allopathic dead-ends and want to take charge of your health this is a must-listen!
  • bbarton4
    Wealth of knowledge
    What a kind and knowledgeable woman! Love love love listening to her podcast. She has opened so many doors and ultimately listening to her has changed my life.
  • Bio hacking beauty
    Life Changing!
    The high level of scientific information that is offered by Nat has been incredibly helpful in taking steps to improve my health. I can’t recommend her high enough!
  • mjpmaske
    Great information
    Bringing wonderful information and making it understandable and available to her listeners
  • zzzmmnbg
    Wildly Informative
    I am new to the bio hacking circles and am obsessed. The information shared on these podcasts is life changing and gives me hope for a better future. I am utterly disgusted over the suffering I endured for so many years because my doctor, general practitioner and OBGYN, dismissed my symptoms, arguing that I had not begun peri menopause at 46 yrs old. I know my body very well and knew it was changing. I had brain fog, chronic fatigue, night sweats, hot flashes, awful sleep patterns, poor mood. My anxiety was through the roof, my immune system always felt compromised, I was gaining weight by the day, and cellulite had taken over my stomach and thighs:/ I’m 53, still suffering, but finally feel validated. I’m learning more about the importance of hormones and how to articulate the information to my doctor. I had knowledge about detoxing and maintaining a healthy gut but now feel more confident in how to manage it. I am incredibly hopeful and well on my way to a brighter healthier lifestyle. Thank you!
  • Stem-fan 53
    One big infomercial
    I’m waiting for an interview where they aren’t doing a hard sell. Other podcasts at least alternate. The content isn’t bad but the selling and pumping products is a turn off
  • Jules/Austin
    A wealth of information
    I enjoy learning from Natalie and her interesting guests. Thank you for the ep with Karen about hormones. I’ve never felt so seen! Great, knowledgeable, helpful. I appreciate you so!
  • Manly Stoneman
    Five Star.
    Nathalie Niddam is the Queen of Biohackers. Full Stop. Knowledgeable, humble, quick. Great guests, great questions. If you don’t follow her, fomo is appropriate.
  • Blibba
    Looking for the cutting edge of health?
    Nat’s where it’s at!
  • lakelady16
    My favorite podcast
    Nat Niddam is and amazing interviewer and always makes the subject interesting, informative and entertaining! She’s brilliant and lighthearted and always asks the most important questions! All the while being a little quirky and humorous! I just love her style, and if you’re watching her on YouTube, she’s also beautiful!! Thanks for all you do Nat!!
  • Mgallio
    Inspiration
    I have learned so much from Nat’s podcasts, she is a talented interviewer and makes learning about these complex topics very easy to follow. As a board certified health coach and integrative nutritionist I really appreciate her insights and recommendations, especially in the world of Peptides and Bioregulators!
  • pearlehere
    Amazing!
    I was fortunate to be a guest on this podcast earlier this year about mold and indoor air quality, and what a pleasure it was. Nat is a kind and gracious host, who asks all the right questions. She’s also a wealth of knowledge in her own right. The next time we do a podcast, I should be the one interviewing her! Highly recommended.
  • bondboy248
    Very interesting topics
    Nat always has the most interesting guests with very relevant topics
  • chillpa
    One that I keep in my rotation
    I have a long commute to work and listen to a few podcasts regularly. This is one of my top 3! I always find it so informative and I love how knowledgeable Nathalie is!
  • Rodrigomaritinalba
    Thanks for your podcasts
    I hear it every day, there’s no much products in Mexico as in the USA, but I been searching for every thing you talk about.. thanks for all !
  • Packerboy yolo bro
    Obsessed
    I’m obsessed with the information I receive from Nathalie’s podcast. I have learned so much peptides and bio hacking. Thank you!
  • Author WWMC?
    Amazing Host
    Nathalie made me feel very comfortable during our interview. She was knowledgeable on many subjects and was able to have intelligent conversation related to the root of autoimmune diseases. Elizabeth Harris Author
  • Jacob NAT
    Excellent Podcast
    This is one of my favorite Biohacking podcasts. I’ve been Biohacking for about 10 years now, and I feel like this podcast appeals really well to both beginners and those more versed in this world. Nathalie provides a good balance between conceptual/scientific and practical/actionable discussion. She’s also really good at interviewing. Coming from a background in sales and journalism, I understand how much of a craft interviewing is and how to dive deep into the information/story people hold within them, and Nathalie does a super job with this aspect. She also comes across as very genuine in her pursuit for health/wellness/Biohacking material and you can tell that she didn’t create the podcast to be the star of the show, like other podcasters do. One million stars from me!
  • DeeDeeLeeTexas
    Great alt health info for everyone, not just superhumans
    This is my new favorite alt-health podcast, and I’m a podcast junkie. Nathalie Niddam is super smart and fun to listen to. Her outstanding guests deliver helpful information for everyone.
  • 2bridesmom
    Drinking from fire hydrant !
    So much info hard to take in at one sitting but she is so great in helping decipher info and making it applicable! It’s now one of my regulars in the bio hacking space !
  • Janet&Rich
    Stellar Podcast!
    This podcast is truly extraordinary and has definitely become one of my absolute favorites to listen to. Nathalie is such a fantastic host - she is super smart and asks great questions of her guests to glean the most helpful information. She has a wonderful communication style and is fun to listen to and learn from. She is really on the cutting edge and she and her guests share a ton of useful information. I am definitely a big fan of Nathalie and her podcast and look forward to listening to all of the episodes.
  • Ffnshs
    Bleeding edge of biohacking
    Such a wealth of information and insight. Nat is so relatable and asks all the question I would ask I were actually in the conversation. I cannot recommend this podcast enough, follow this podcast! Nat is on the bleeding edge of biohacking
  • BobbyandJanie
    Episode 64
    A MUST for anyone interested in finding out the apparent mystery of hair growth put into focus..GREAT guests extremely well interviewed by NN!!!
  • Silian Rail
    Host has almost zero education/knowledge
    If the constant interruptions of her guests wasn't enough to turn you away; if the incessant laughing at her own terrible jokes wasn't enough to turn you away; the host's profound lack of education/knowledge/intelligence is unforgiveable.
  • AlexysGrey
    My Favorite Biohacking Pocast
    Love Nathalie, the guests she has and the topics that she covers. There is a podcast for pretty much every biohacking topic you can think of. She’s honest with her opinion, but she also welcomes a variety of guest and ideas.
  • Happy Broadway gal
    I guess I’m a biohacker now 🤷🏻‍♀️
    I’ve really been enjoying this podcast. So far I’ve added a few supplements that I learned about here and I feel great! The anti-aging and skin episodes had so much great advice I now use science-based products and I can actually see the difference in my skin. Thanks Nat for the type of guests you interview on your show. It’s been very fun to learn about biohacking.
  • BBWellness
    My Favorite Podcast
    Look forward to Nat’s weekly podcasts. She asks the questions that I would ask. Appreciate her focus on longevity. Many “bio hackers” are men and younger so it’s valuable that she is a mature (but biologically younger) woman. 💕👍
  • jonmaguire22
    Clueless about vaccines
    I was listening to one of the podcast and they’re talking about getting the vaccines as a way to help with Covid. These guys are clueless when it comes to what’s going on in the world in the dangers of the Mrna in a shot. Lost all credibility
  • mftsocialworker
    Imperative
    I find Nats podcast invaluable for information regarding regeneration for older women instead of band-aids. Still searching for a group to compare experiences outside of social media ears but Nats guests are helpful. This is the future of health.
  • Lauraavp
    Amazing informative guests & just
    I have listened to more than 12 podcasts with Nat Niddam and everyone is fantastic. She specializes in peptides but that’s not all. From improving eyesight, breath work, losing weight to longevity and much more. Nat is well informed and guides her guests skillfully to tease out the most valuable information for her listeners. Both my daughter and I have taken advantage of several discount codes she had offered for effective Peptides and ESS60tm. Great conversations! You won’t be disappointed.
  • EricaBushwell
    Awesome, inspiring and uplifting.
    Offers amazing insight into nutrition, life hacks and bettering youself on a daily basis. Definitely an uplifting and motivating show, and it is clear Nathalie is an expert in her field. Every show you can feel the passion in the conversations and learn from each topic.
  • ClintGranger
    Optimization
    I love Nat and her podcast. Anytime I’m kind of having a rough day or in a bad mood, I listen to health optimization podcasts and it always puts me in a better mood. The more I learn the more control I have over my health.
  • @jamie22
    Life Changing!!
    My favorite podcast. Wonderful information on interesting topics. I send each episode I listen to, to at least four different people every time! Life changing is not an exaggeration. Thank you Nat!!!!
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