Sports Psychology - Psychathletes

Welcome to the Psychathletes Podcast!Ryan discusses the lack of mental training resources for athletes of all ages. That lack of mental resources has created a pandemic of athletes who suffer from: sports performance anxiety, confidence issues and nowhere to turn to for help. In this podcast we discuss the fundamentals of sports psychology from the perspective of athletes in their 20s. In the Psychathlete community you will learn:Mental toughness training drills, tips, techniquesMeditationVisualizationManaging nerves and anxietyLow-ConfidenceAnd more

Recent Episodes

Episodes loading...

Recent Reviews

jmwoolslayer

Fear in competition

Looking for sports psychology podcasts to help my 15 yr. Old daughter regain confidence in basketball. This has some good guidance on dealing with fear and working to eliminate fear in competition. I can use the counsel to apply to my life too. Hopefully my daughter will like this podcast! I also listened to the show about setting goals and it’s perfect because the example is basketball! I’ll keep tuning in.
SocialmediaNYC

Great for Anyone Looking to Improve

So glad I stumbled across this podcast. The discussions - ranging from confidence, to visualization, to self talk, and beyond - have made a noticeable difference in my snowboarding. The host makes all the topics feel approachable and relatable and gives actionable tips you can easily put into practice. I would recommend to anyone looking to improve in any sport.
Crp185

Great for teen athletes

I have two teens in competitive sports. This is a great resource for their mental training! The topics are relevant and explained clearly and in an engaging manner. My only complaint is the sound quality. It is hard to hear sometimes, especially when we listen in the car. Other than that, it’s super helpful. Keep up the great work!
D'arc Vader

This Info Works!

I compete in submission grappling. This podcast has been great to help me get back into the proper mindset after dealing with losses or when stepping up in competition. If you are an athlete, listen to this podcast!
danisoccer088888

Amazing

Love listening to these on game days to get me ready
Tyler Ku

Easy to listen to

Easy to listen to. Topics are well thought out and structured. Good stuff 🙏
ava stardashion

the best

I love listening to these guys. They are so sick and I can’t believe it took so long for someone to do this ! It’s super informative and helps me feel normal with my own personal sports anxiety. These guys are gonna be HUGE
Sage William

Beast mode

I now have no performance anxiety and I am strong
Music.lovver

You must listen!!

These guys are awesome and really helped me see my sports anxiety through a different lens. I am anxiously waiting for the next episode to drop. Keep it up you guys✊🏻
Oliprying

One of the only pods I can relate to!!

Love these guys! They have a lot of useful stuff that athletes can all relate too!
chasevalen

The best for current or former athletes

One of the best up and coming podcast there is out there. Love every bit of them
AdriannG6

I wish this was around when I was an competing

Having played varsity all 4 years and receiving offers to play in uni, I never felt like I wasn’t a good player but I struggled with the mental aspect of the game. I never quite was able to figure it out and I love what these guys are talking about. I think this is perfect for any athletes who want to take their game to the next level and know that simply training more won’t do it.
urvalgal

nice podcast

great discussions ! Love the podcast and it’s easy listening
annharm

Great listen!

Love hearing about how sports is more than just physical, but mental as well. Really enjoyed listening.
shannonpho

nice

This has been very insightful! Glad to hear you guys touching upon a subject that has long been present among young athletes but seldom addressed successfully by coaches and schools.
runnerguy34567

Quality content!

Just binged every episode!! Can’t wait for more!
ubie-good

Real and Deep

Great perspectives and angles on a variety of topics.
Erick0276

Great Podcast!!

Very informative and well done! Keep up the great work!! Look forward to listening to more podcast.
Bendy throb guhbb

Excellent!

Really great to hear this issue in youth sports being discussed. These guys hit the topic right on the nail and is super helpful for athletes!
melicakajeh

this perspective is super interesting

lots of value and interesting talking points
1234thumbwhore

Awesome content

So refreshing to see young adults talk about the lack of mental resources for high school and college sports. Amazing content and the banter between the boys keeps me super engaged. Love it!
Pd5556784

pretty cool perspective

I’ve never heard younger athletes talk about anxiety and stuff before, pretty awesome
Ryanlikessouppie

pretty informational

it was also super funny, got a lot out of it