Alright Raiders

Alright Raiders 👋🏽 Are you partial to a Yellow Sticker, Reduction Raiding? Do you get knee deep in the supermarket reduced crate? Or are you wanting to change your relationship with food, cooking? I’m Laura Gaga aka Reduction Raider and here to talk to guests about their relationships with food. Discover their food journeys, and consider the changes we want to see for our person, our people, our planet!

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Recent Episodes
  • Reduction Raider Breaks Bread with Sutton Community Farm, Head of Communications, Sonia Cropper
    Apr 29, 2023 – 00:34:03
  • Reduction Raider Breaks Bread with Stacey Williams Head of Business Development at Gander
    Apr 14, 2023 – 00:31:32
  • Reduction Raider breaks bread with Aria Beheshtaein founder of B'liev.
    Dec 18, 2022 – 00:49:33
  • Reduction Raider breaks bread with Robert Straw of Action Against Food Poverty.
    Jul 15, 2022 – 00:49:47
  • Reduction Raider breaks bread with Suzy Holding & Lisa Harmer of Best Before Cafe & Food Rescue Hun.
    Jan 8, 2022 – 00:31:51
  • Reduction Raider breaks bread with Toni Vernelli
    Jan 3, 2022 – 00:43:25
  • Reduction Raider breaks bread with Fatti Tarkleman.
    Dec 20, 2021 – 00:45:35
  • Reduction Raider breaks bread with Ellen Tout.
    Dec 11, 2021 – 00:35:46
  • Reduction Raider breaks bread with James Barthorpe and Paul Simpson of Food Circle Supermarket
    Dec 4, 2021 – 00:50:07
  • Reduction Raider breaks bread with Lisa Jones, cofounder of The People's Pantry.
    Nov 27, 2021 – 00:37:53
  • Reduction Raider breaks bread with Olivia Eneje of The Little Coffee Company.
    Nov 20, 2021 – 00:21:57
  • Reduction Raider Breaks Bread with Ellora Torchia of The Arty Vegan.
    Nov 13, 2021 – 00:35:50
  • Reduction Raider breaks bread with Karma CEO Hjalmar Ståhlberg Nordegren.
    Nov 6, 2021 – 00:41:54
  • Reduction Raider breaks bread with Anshu Ahuja of DabbaDrop.
    Oct 29, 2021 – 00:30:14
  • Reduction Raider breaks bread with Leon Aarts at The Felix Project.
    Oct 22, 2021 – 00:33:16
  • Reduction Raider breaks bread with Kate Hall of The Full Freezer
    Oct 15, 2021 – 01:07:55
  • Reduction Raider breaks bread with Maya of Green N White
    Oct 1, 2021 – 00:32:29
  • Reduction Raider breaks bread with Bubble & Squeak.
    Sep 25, 2021 – 00:25:39
  • Reduction Raider breaks bread with Sarah and Rich at Flat Earth Pizza.
    Sep 18, 2021 – 00:39:23
  • Reduction Raider breaks bread with Fiona Brennan.
    Sep 10, 2021 – 00:56:51
  • Reduction Raider breaks bread with John Pellegrini.
    Sep 4, 2021 – 00:46:20
  • Reduction Raider breaks bread with Sean Rodrigo
    Aug 31, 2021 – 00:49:47
  • Reduction Raider breaks bread with James Eid founder of Earth & Wheat.
    Aug 21, 2021 – 00:32:08
  • Reduction Raider breaks bread with Selina Patel.
    Aug 14, 2021 – 00:49:22
  • Reduction Raider breaks bread with Karen Heynike
    Aug 7, 2021 – 00:38:33
  • Reduction Raider breaks bread with Conor Gallagher of AllotMe.
    Jul 30, 2021 – 00:38:06
  • Reduction Raider breaks bread with Callum Weir of Yumfu Plant Based Nutrition
    Jul 23, 2021 – 00:50:52
  • Reduction Raider breaks bread with Conor Spacey.
    Jul 16, 2021 – 00:57:06
  • Reduction Raider breaks bread with Amaeze Madukah MSc RNutr.
    Jul 9, 2021 – 00:39:03
  • Reduction Raider breaks bread with Tomi Makanjuola.
    Jul 2, 2021 – 00:27:32
  • Reduction Raider breaks bread with Louisa Ziane co founder of Toast Ale.
    Jun 25, 2021 – 01:04:24
  • Reduction Raider breaks bread with Lucy Vincent Chief Executive of Food Behind Bars.
    Jun 11, 2021 – 01:00:17
  • Reduction Raider breaks bread with Pauline Joseph.
    Jun 4, 2021 – 01:13:41
  • Reduction Raider breaks bread with Lily Pearson Food Waste Heroes Account Manager at Olio.
    May 28, 2021 – 00:53:35
  • Reduction Raider breaks bread with Elaine Entenza, Pilates Brevard.
    May 21, 2021 – 00:52:23
  • Reduction Raider breaks bread with Leah Webb.
    May 14, 2021 – 01:01:01
  • Reduction Raider breaks bread with Becky from Genre Cycle
    May 7, 2021 – 00:35:57
  • Reduction Raider breaks bread with Vicki Mcgarrigle
    Apr 30, 2021 – 00:49:49
  • Reduction Raider breaks bread with Hazel of The People’s Army
    Apr 24, 2021 – 00:26:33
  • Reduction Raider breaks bread with Sareta Puri.
    Apr 16, 2021 – 00:54:42
  • Reduction Raider breaks bread with Amy of Temple of the Feminine
    Apr 9, 2021 – 00:51:15
  • Reduction Raider breaks bread with Chantelle aka I Lost My Tempeh
    Apr 3, 2021 – 00:58:12
  • Reduction Raider breaks bread with Bettylicious
    Mar 27, 2021 – 00:53:47
  • Reduction Raider breaks bread with Martyn Odell aka The Lagom Chef.
    Mar 20, 2021 – 00:36:58
  • Reduction Raider breaks bread with improv star Monica Gaga
    Mar 14, 2021 – 00:27:23
  • Introducing Reduction Raider who will be exploring guests relationships with food and food waste.
    Mar 6, 2021 – 00:22:12
  • Alright Raiders
    Mar 6, 2021 – 00:00:32
Recent Reviews
  • ElaineMarieE
    Listen to this every week! Here’s why...
    We’ve all heard the phrase, we are what we eat. But in this information overload era, I also think we are what we listen to. And in the case of Reduction Raider and her podcast, I don’t think you can get any more authentic in either category. Unlike many food podcasts discussing what one should and shouldn't do, eat, etc. she has taken her personal passion of food and turned it into a platform that allows for honest, down-to-earth conversation with her guests about personal relationships with food. And for anyone who’s ever tried to diet or change eating habits, you know it is your relationship with what you eat that holds the key to long term change. So this podcast is a must if you are looking to learn more about what it takes to change long term, in a less direct, restricted kind of way. And I know she mentions breaking bread with each guest, but the dialogue is anything but dry. Upbeat, intriguing, and sometimes downright hilarious, a food convo podcast has never felt so much fun. For a planet filled with over-processed, malnutritious, and oftentimes pompous food and news feed, Laura's highly entertaining discourse feels like a breath of fresh, organic air. So please keep up the chats, Reduction Raider! I’m grateful for your genuine openness, as I think honesty is what the world needs most right now ❤️
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