The Post Rugby Podcast

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The Post Rugby Podcast was created to raise awareness of the unique challenges faced by the rugby community and more importantly to provide information as well as inspiration on addressing them. From tackling tricky topics such as physical and mental health to managing the transition into retirement. I will be speaking with a different former rugby player each week to share their story. By sharing their experiences I hope to empower YOU to tackle your own challenges and to live a happier and healthier life after playing the game we all love or love to hate.

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Recent Episodes
  • #15 Season 2: From Doing to Being with Callum Wilson
    Dec 22, 2023 – 01:12:26
  • #14 Season 2: Dealing with Heart Break by Inspiring Others with Rhys Thomas
    Dec 15, 2023 – 01:04:31
  • #13 Season 2: Riding the Waves of Injury and Recovery with Ruth Whitehead
    Dec 11, 2023 – 00:57:30
  • #12 Season 2: How to Live an Awesome Life with Ben Coomber
    Dec 6, 2023 – 00:55:51
  • #11 Season 2: Dealing with Injuries and Mastering Business & SEO with Henry Purchase
    Nov 15, 2023 – 00:53:13
  • #10 Season 2: From Springbok to Spiritual Guide with Joe Van Niekerk
    Sep 28, 2023 – 01:13:55
  • #9 Season 2: My kind of faith - A journey of love and loss with Stephen Hihetah
    Sep 19, 2023 – 00:57:00
  • #8 Season 2: From Pro Rugby to RugbyTots with Tom Brown
    Aug 29, 2023 – 00:58:58
  • #7 Season 2: A Holistic Path to Healing Post Rugby with Ollie Frost
    Jul 30, 2023 – 00:59:50
  • #6 Season 2: From Rugby to Reiki with Leah Kicks
    Jul 20, 2023 – 00:58:52
  • #5 Season 2: The Power of Coaching and Trusting your Future Self with Joel Burgess
    Jul 18, 2023 – 00:57:58
  • #4 Season 2: The Mindset of a Pro with Brian Moylett
    Jun 23, 2023 – 01:07:59
  • #3 Season 2: The Future of Finance, Finding balance & Fatherhood with Edward Andrews
    Jun 16, 2023 – 00:59:39
  • #2 Season 2: The need for speed.... but also Yoga in Rugby with Sam Portland
    May 19, 2023 – 00:49:17
  • #1 Season 2: 11 steps to healing over 11 years Post Rugby with Anthony Andrews
    Apr 12, 2023 – 00:42:31
  • #15: Finding balance, mens work and the power of love in Rugby with Craig White
    May 27, 2021 – 00:52:49
  • #14: Why rugby and coffee go hand in hand with Manuel Carizza
    May 24, 2021 – 00:45:20
  • #13: Retiring from professional rugby and reframing mental health with Charlie Beech
    May 21, 2021 – 00:59:57
  • #12: Head for change - The revolution to inspire health for all rugby players and beyond with Alix Popham
    May 18, 2021 – 00:48:01
  • #11: Become antifragile in life and business with Keir Wenham-Flatt
    May 11, 2021 – 01:01:35
  • #10: Tapping into your potential and accepting the ebbs and flows of life with Paul Sampson
    May 7, 2021 – 00:53:03
  • #9: From international rugby player to teaching Yoga to international players with Alecs Donovan
    May 1, 2021 – 00:46:36
  • #8: Concussion, mental health and the gift of gratitude with Stevie Ward
    Apr 26, 2021 – 01:11:27
  • #7: The power of the breath with David Jackson (Jacko)
    Apr 23, 2021 – 00:43:35
  • #6: Get beyond the mind and live in flow with Riki Crib
    Apr 22, 2021 – 01:24:48
  • #5: Optimise your recovery using the power of light with James Strong
    Apr 22, 2021 – 01:10:24
  • #4: Permission to feel. How emotional intelligence is key to High Performance with Dai Rees
    Apr 16, 2021 – 01:13:12
  • #3: Building your new foundation from the feet up with Harry Rowland
    Apr 12, 2021 – 01:02:59
  • #2: From broken back to finding freedom in nature with Rick Cooper
    Apr 9, 2021 – 00:58:52
  • #1: Introducing The Post Rugby Podcast and Myself
    Apr 1, 2021 – 00:17:49
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