Zen Habits Podcast

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Hosted by Leo Babauta, the Zen Habits Podcast explores the power of ritual in support of your greatest purpose, taking on meaningful work, and creating more impact through daily action.

Recent Episodes
  • S3 Bonus - Eran Katz on Parenting, Self-Awareness & Playfulness
    Dec 16, 2024 – 01:03:08
  • S3 Ep11 - Reflection & Adaptation
    Dec 11, 2024 – 21:37
  • S3 Ep10 - Cultivating Gratitude, Wonder & Joy
    Dec 4, 2024 – 20:52
  • S3 Bonus - Toku McCree on Building Genuine Client Relationships
    Nov 27, 2024 – 57:00
  • S3 Ep09 - Embracing Imperfection
    Nov 20, 2024 – 20:18
  • S3 Ep08 - The Inner State of Flow
    Nov 13, 2024 – 26:14
  • S3 Ep07 - Managing Stress & Burnout
    Nov 6, 2024 – 23:08
  • S3 Bonus - Oliver Burkeman on Finitude & the Freedom of Letting Go
    Oct 30, 2024 – 57:04
  • S3 Ep06 - Overcoming Procrastination
    Oct 23, 2024 – 24:54
  • S3 Ep05 - Dealing with Distractions
    Oct 16, 2024 – 20:18
  • S3 Bonus - Mike Vardy on Time Crafting & Productiveness
    Oct 9, 2024 – 54:41
  • S3 Ep04 - Mindful Time Management
    Oct 2, 2024 – 26:57
  • S3 Ep03 - Simplifying Your Workspace & Workflow
    Sep 25, 2024 – 34:28
  • S3 Ep02 - Building Sustainable Habits
    Sep 18, 2024 – 23:38
  • S3 Ep01 - Goals & Intentions
    Sep 11, 2024 – 30:58
  • S3 Ep0 - Introducing Season 3: The Zen of Productivity
    Sep 4, 2024 – 11:51
  • S2 Ep12 - Closing with Completion
    Jun 19, 2024 – 25:42
  • S2 Ep11 - Ritual & Sacredness
    Jun 12, 2024 – 15:44
  • S2 Bonus - Maria Gehrke on Mindfulness Through Art and Parenting
    Jun 5, 2024 – 57:52
  • S2 Ep10 - Fear of Failure
    May 29, 2024 – 22:16
  • S2 Bonus - James Clear on Developing an Effective Creative Practice
    May 22, 2024 – 52:02
  • S2 Ep09 - Fearless Ritual & the Creator's Process
    May 15, 2024 – 20:14
  • S2 Bonus - Abi Mandelbaum on Values-Driven Entrepreneurship
    May 8, 2024 – 54:56
  • S2 Ep08 - Listener Q&A
    May 1, 2024 – 43:28
  • S2 Bonus - Beth Adele Long on Resilience in the Creative Process
    Apr 24, 2024 – 56:40
  • S2 Ep07 - Discovery in the Unknown & Being The Fool
    Apr 17, 2024 – 26:46
  • S2 Bonus - Linda McIntyre on Music, Healing, and Community
    Apr 10, 2024 – 01:02:10
  • S2 Ep06 - Deepening in Commitment
    Apr 3, 2024 – 21:50
  • S2 Bonus - Salem Belladonna on The Alchemy of Self
    Mar 27, 2024 – 57:12
  • S2 Ep05 - Stepping into the Unknown of the Moment
    Mar 20, 2024 – 26:22
  • S2 Ep04 - Unblocking Creative Energy
    Mar 13, 2024 – 31:40
  • S2 Ep03 - The Act of Creation
    Mar 6, 2024 – 22:18
  • S2 Ep02 - Structure vs Creativity
    Feb 28, 2024 – 27:44
  • S2 Ep01 - What to Create & Why
    Feb 21, 2024 – 18:14
  • S2 Ep0 - Introducing Season 2: The Love of Creation
    Feb 14, 2024 – 20:12
  • S1 Bonus - Transforming Fear-Based Narratives with Dave Mitchell
    Jan 3, 2024 – 54:01
  • S1 Ep14 - Closing with Intention
    Dec 27, 2023 – 23:44
  • S1 Bonus - Heart-Driven Decisions & Deepening Trust with Sofia
    Dec 20, 2023 – 49:46
  • S1 Bonus - Jonathan Fields on Alignment & Meaningful Work
    Dec 13, 2023 – 50:50
  • S1 Bonus - Joshua Goldberg on Human Connection and Vulnerability
    Dec 6, 2023 – 52:24
  • S1 Ep13 - Community & Support
    Nov 29, 2023 – 15:13
  • S1 Bonus - Pat Flynn on Strategies for Entrepreneurial Mastery
    Nov 22, 2023 – 52:16
  • S1 Ep12 - The Magic of Slowing Down
    Nov 15, 2023 – 17:46
  • S1 Ep11 - Open vs Concrete
    Nov 8, 2023 – 16:24
  • S1 Bonus - Craig Maloney on Embracing the Creative Journey
    Nov 1, 2023 – 43:39
  • S1 Ep10 - Getting Back on Track
    Oct 25, 2023 – 19:08
  • S1 Bonus - Derek Sivers on the Pursuit of Meaningful Work
    Oct 18, 2023 – 57:10
  • S1 Ep09 - Building Self-Trust
    Oct 11, 2023 – 26:06
  • S1 Bonus - Jocelyn Glei on Creating with Open Receptivity
    Oct 7, 2023 – 51:10
  • S1 Ep08 - Being Confronted by Fear
    Oct 4, 2023 – 18:44
Recent Reviews
  • Vanessa Smitt
    Leo is the one who inspired me most!!!
    Leo sparked something within me back in 2008. I was in my early 20s at the time and he truly shaped my life. I just discovered his podcast and listened to the first episode (in Feb 2024) so I’m a bit behind but am very excited to be in this space!! - Shannon Klaft
  • bbacchus818
    Leo and Zen Habits
    I discovered Leo Babuta and Zen Habits well over a decade ago. I have read some of his books and enjoy his blog. When he starts a new procrastination, which is almost like a one on one coaching session with him each week, I had to check it out. As with all of his work, it is succinct, purposive, practical, and easy to digest. I cannot thank him and his team enough for this new podcast and the challenge he has presented to all of his listeners/doers in Season One. It is a podcast that you are invited to not just listen to, but to get involved and put “some skin in the game.”
  • Toots108
    Stoked
    I am stoked Leo started a podcast! Way helpful, insightful and inspiring. I appreciate the vibe.
  • Kate4peace
    Adventure!
    I am very excited to begin this adventure with you. I believe I am living in the flow because you and this fabulous podcast have come at a perfect time. Thank you. I have followed Zen Habits off and on for years and always find it meaningful. Your voice is very soothing as well.
  • rosebudvase
    Congrats, Leo!
    I have been reading ZenHabits since 2008. I am so excited for this new adventure into podcasting and can’t say enough good things about Leo’s blog. Cheers and congratulations!
  • Lisa Powell Graham
    Join This Transformational Journey!
    I have been following Leo Babauta for many years as a subscriber to his Zen Habits newsletter and blog. He is the real deal! I have learned a lot from the wisdom and strategies he has shared over the years. He is inspirational and deeply authentic, and vulnerable and transparent in what he shares about his own life and journey. He has successfully completely shifted his own life and habits over the years, and his purpose is being of service to others, so that we may also lives are most authentic and fully self-expressed lives. His invitation to truly participate in the podcast, and not only listen in, is also unique and inspiring. I look forward to being on this journey with Leo and a global community of people dedicated to living our purpose. - Lisa Powell Graham MPA (Inspirational Keynote & TEDx Speaker, Global Retreat Leader, and Meditation Teacher)
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