Recent Episodes
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651: The No BS Guide to Burn Stubborn Fat Fast (Do This Now) | Ben Azadi
May 6, 2025 – 01:25:21 -
650: Biological Dentist Reveals the Hidden Dangers in Your Mouth! | Dr. Dominik Nischwitz
Apr 29, 2025 – 01:51:12 -
649: Longevity Expert Reveals the Secrets to Slow & Reverse Aging | Kayla Barnes
Apr 22, 2025 – 01:55:03 -
648: Carbs Don’t Cause Insulin Resistance, It’s Actually This... | Dr. Anthony Gustin
Apr 15, 2025 – 01:34:25 -
647: Performance Enhancers That Are Actually Worth the Hype | Dr. Scott Sherr
Apr 8, 2025 – 01:54:42 -
646: Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer
Apr 1, 2025 – 01:58:52 -
645: The Real Cause of Clogged Arteries and How to Fix It | Dr. Ford Brewer
Mar 25, 2025 – 01:54:36 -
644: This Doctor Shows You How You Can Avoid Cognitive Decline | Dr. Mary Newport
Mar 18, 2025 – 02:01:12 -
643: I Ate High Fat for 1 Year and This Happened to My Heart | Kerry Mann
Mar 11, 2025 – 01:22:34 -
642: The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere
Mar 4, 2025 – 01:13:48 -
641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher
Feb 25, 2025 – 01:39:58 -
640: Is Water, Not Cholesterol, the Secret to Preventing Heart Disease? | Dr. Stephen Hussey
Feb 18, 2025 – 01:59:53 -
639: Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen
Feb 11, 2025 – 02:00:23 -
638: Our Bodies Are Not Designed to Run on Carbohydrates (Eat This) | Dr. Gary Fettke
Feb 4, 2025 – 01:33:10 -
637: Get Rid of Insulin Resistance for Good (Common Signs) | Dr. Annette Bosworth
Jan 28, 2025 – 02:12:06 -
636: Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik
Jan 21, 2025 – 01:37:44 -
635: The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich
Jan 14, 2025 – 02:07:29 -
634: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino
Jan 7, 2025 – 01:57:47 -
633: He Tried the Carnivore Diet for 90 Days, Here Is What Happened | Ben Azadi
Dec 31, 2024 – 01:49:50 -
632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte
Dec 24, 2024 – 02:00:49 -
631: Use These Top Biohacks to Transform Your Body & Mind! | Dr. John Lieurance
Dec 17, 2024 – 01:54:16 -
630: Functional Dentist Reveals How to Fix Your Mouth & Prevent Oral Diseases | Dr. Staci Whitman
Dec 10, 2024 – 02:15:53 -
629: Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz
Dec 3, 2024 – 01:54:40 -
628: The Surprising Connection Between Vitamin D, Gut Bacteria & Sleep | Dr. Stasha Gominak
Nov 26, 2024 – 03:33:12 -
627: Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson
Nov 19, 2024 – 01:36:14 -
626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola
Nov 12, 2024 – 01:51:38 -
625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright
Nov 5, 2024 – 01:19:48 -
624: Get Rid of Metabolic Disease Once and for All | Mike Mutzel
Oct 29, 2024 – 01:55:48 -
623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler
Oct 22, 2024 – 02:03:18 -
622: Hormone Expert: How to Burn Fat & Reverse Insulin Resistance | Dr. Mindy Pelz
Oct 15, 2024 – 02:02:56 -
621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson
Oct 8, 2024 – 01:56:53 -
620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock
Oct 1, 2024 – 01:59:04 -
619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz
Sep 24, 2024 – 02:06:13 -
618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick
Sep 17, 2024 – 01:53:26 -
617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair
Sep 10, 2024 – 01:50:15 -
616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright
Sep 3, 2024 – 01:15:41 -
615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips
Aug 27, 2024 – 01:56:37 -
614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis
Aug 20, 2024 – 02:03:01 -
613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz
Aug 13, 2024 – 02:04:14 -
612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer’s & Weight Gain | Dr. Richard Johnson
Aug 6, 2024 – 01:45:22 -
611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan
Jul 30, 2024 – 01:48:46 -
610: Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne
Jul 23, 2024 – 02:03:35 -
609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali
Jul 16, 2024 – 02:01:51 -
608: The Most Important Nutrient to Burn Fat & Prevent Disease (You’re Probably Not Getting Enough) | Dr. Ted Naiman
Jul 9, 2024 – 01:58:16 -
607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer
Jul 2, 2024 – 02:07:30 -
606: Why Diet Isn’t Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa
Jun 25, 2024 – 01:51:52 -
605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn
Jun 18, 2024 – 01:55:35 -
604: What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison
Jun 11, 2024 – 01:33:31 -
603: The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan
Jun 4, 2024 – 02:02:15 -
602: The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin
May 28, 2024 – 01:46:50
Recent Reviews
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Ccps6yaInflammationWould love an episode on inflammation.
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Stephanie H-Kayla Barnes- Oh my!I typically enjoy the guests on this podcast but Kayla Barnes was way too manic/obsessive fear mongering for me. She lost me at sleeping in an EMG cage and wearing 3 wearables to try and get a 100 sleep score. She is obsessed and clearly needs some help. Yikes!
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PloskdA chiropractor giving cardio advice?I've long since felt this show was descending into pseudoscience. But the current episode has a chiropractor giving cardio health advice. Nope I'm done.
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yes wellness mamaGreat ExplanationsMy favorite podcast
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skuklaJesse🙌Jesse’s podcast is a hidden gem! Jesse is a fantastic interviewer and has highly educated, interesting and knowledgeable guests! The podcast really covers cutting edge topics. I highly recommend The Ultimate Health Podcast. Thank you Jesse!
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Lifelong learner67Jesse makes complex information Simple to understandJesse is the best interviewer out there. His questions make the show what it is which is the best health and wellness podcast you can listen to. Do yourself a favor and FOLLOW!
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Robin SimsBest PodcastThe best informative Podcast for ultimate health. I greatly appreciate your time and efforts in getting this wealth of knowledge out to us.
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jkfree02PesticidesLike what y'all are doing. Have y'all considered pesticides? Pest control? Pyrethroids and neurotoxins?
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Euphoric TeamInformative!Lots of info here for those who are passionate about health. Appreciate the in-depth convos about inflammation, gut health, toxins and more. Eye-opening and important!
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ursula.sGreat information for health!The perfect host covering a range of topics for those of us who seek good health and good food. Thank you!
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husbandsgirlfriendThe Best Host!Oh, Jesse! How you handled yourself and stayed in the driver seat on your interview with Dr. Robert Cywes, was truly remarkable! He is a smart, realistic doctor but sadly unintentionally condescending. If he could fine tune his approach, he’d be amazing to listen to. I didn’t learn much but continue to be amazed by your patience! Keep up the good work Jesse!
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Sharon SuritaComplete picture on seed oilsThe episode with Dr. Ead was so insightful. I especially appreciated the breakdown on the harmful impacts of seed oils and oxidative stress.
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ShoebydooFantastic!I love this podcast. It’s easy to listen to and very informative. Jesse is masterful at managing the different personalities. His questions and comments are insightful, and even the guests note this. The subject matter is broad enough to include something for everyone.
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CamWowfan#1Undeniably Ultimate!!I truly enjoy listening to your podcast on various topics, especially those related to metabolic health. I appreciate your unbiased approach to interviews and desire to take deeper dives into specific topics. Thank you and please stay awesome!
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dgustnerNo MoreI use to enjoy this podcast even as it became increasingly more oriented toward keto and carnivore. The straw that broke the camel's back, however, was the recent interview with Prof. Bart Kay in which he said (ignorantly) said the following: "There is no such thing as healthy plant foods." Perhaps the dumbest statement in podcast history!
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Gravedigger611AwesomeVery informative
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Cheryl*#*Excellent Health PodcastOne of my favorite natural health podcasts. Great host, knowledgeable guests, super relevant topics for leading a healthy, vibrant life. Two thumbs up!
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zzzzzinomonI appreciate the contentBut the girl makes me nauseous and dizzy from the fast forward talking. I don’t understand why this is such a thing on podcasts, but slow down.
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🍑🍒🍑🍒AwesomeThis is amazing how he knows this stuff and how he does this for all of us
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BP WriterSuper Informative Podcast, Great content!Recently found this podcast and am really enjoying it. Loved the conversation with Dr. Ray Dorsey about Parkinson's Disease. What really resonated with me was Dr. Dorsey's explanation of the onset, progression and prevention of the disease. This is an amazing podcast with hugely beneficial takeaways! Wow, Thank you! 🙏
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Lienna MMy new favoriteJesse shares a wealth of knowledge. I have been following him for a while. I always learn new things to help my clients optimize their health and wellness 🌿❤️❤️❤️🥦
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Carly E.Empowering and foundational informationMy health, and consequently, my life, have been supported in so many ways through the valuable information shared in these episodes. Jesse‘s interview style conveys a commitment to his audience, and a sincere desire to uplift and support the well-being of people through the sharing knowledge and wisdom of top health experts from around the world. I’m extremely grateful for everything that I’ve learned through listening to this podcast, and plan to be a devoted listener well into the future.
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PasofinoskyeUsed to enjoyI used to listen but had to stop when each episode has a theme of carnivore diet. It’s unrealistic for every human to just eat meat and not great for the planet. And vegans attacked every episode. The thing that this podcast and many others don’t get is that vegan aren’t eating that way because they think it’s the healthiest diet, it’s because they care about something besides themselves.
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BrooklynabBest health and wellness podcast out thereDo you health a favor and take every episode in!
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Offs fhThis is it.The Ultimate Health Podcast is simply the best of its kind. It is a gift. The sincere enthusiasm and expertise of Marni and Jesses combined with their extraordinary guests, gives us perspectives and inspiration from some of the best wellness authorities out there. I am always entertained by the questions and depth the hosts go into - fearlessly - and am seeing such a difference in my day to day life by being a faithful listerner. I am a chemist and a busy mom and benefit from the wide range of discussions. BRAVO and BRAVA. THANK YOU.
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BassoonspoonSadly Too LongI’ve been listening to TUHP for almost 5 years. I thoroughly enjoyed the episodes that focused on mental health, mindset, habits, and some of the others. However recently the episodes have gotten too long for my liking. The episodes seem to drag on with too much “fluff.” I really do enjoy certain episodes of the podcast, and look forward to listening to the shorter episodes in the future.
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EthanxvExcellent contentJesse is extremely well informed and consistently has well- qualified, intelligent, and interesting guests. The latest health discoveries with the most qualified experts in their field are commonly interviewed. This is one of my favorite podcasts and I recommend it everyone I know who is interested in health and wellness. Thank you Jesse for your hard work and for being such an excellent, intelligent, and informed host.
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candiland791Life changingWhat a find! Jesse is changing lives. I’m so glad I found this. I share it with everyone I know.
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Time to remodelWow. What a great resource for health information.This show has become my go to place for real facts about nutrition and ways to put this knowledge into use. So glad I found this podcast. And there is a YouTube version for everyone who wants visual presentation of the material. Working my way right now from most recent on down. Easy to understand yet detailed. The one thing I’m amazed at…. How on earth does he come up with so many great questions for his guests…. and do it consistently.
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zencjmmDr. BeckerJesse thank you so much for world of information you share. I love listening to Dr. Becker, she is amazing.
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Hambone0627Episode with Gabrielle LyonJust discovered this podcast! Enjoying it very much! Have thoroughly enjoyed your conversations with Cynthia Thurlow & Gabrielle Lyon! Thank you!!!!
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Oceanside12This podcast changed my life.This podcast is amazing. It has quite literally changed the way I understand health & wellness. Jesse does an impeccable job at interviewing health experts across the board. The quality is top notch. And I can’t thank you enough for putting out an episode every week. Even with over 500 episodes, I still can’t get enough. Thank you for your dedication & commitment to this show.
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mihrllecGood, but why so long?Useful info but I wish each episode was shorter. An hour and a half is so drawn out, takes forever to finish an episode.
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GamezReviewzX11Love This!I listen and get so many great ideas! I love your show! I listen during my workouts and it has been a big part of my health and mindfulness transformation. Keep up the good work and grateful for you!
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Napolen#1Open my brain to receive informationThank you Jesse for kindly opening up my brain to information i never knew i needed to know to improve my life and health. I share a lot of your podcasts. I appreciate your research and hard work given in a nice hour package. My local Barnes and Noble thank you as well. My book library has increased since i started listening. Your podcast. It has change the way i look at my health.💗
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EricWitmerHighhhhly recommend!Take control of your health via this expert led podcast. One of a kind!
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saradoanethank you, jesse!the best way to start my morning is by listening to the ultimate health podcast! so much tangible inspiration
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olliepawThe best information for health and wellnessThe podcast guests are excellent. I feel as if I am attending a college course at no cost which it is. I have learned more about health, wellness, Weight loss, and everything else that is excellent for my body. I kinda not thank you enough!!!
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SacMidtownThis. Is. It.This podcast always deliver the health information we all need to listen, understand and be made aware of. Great interviews with great follow up questions. You have a calming voice as well - sound and substance.
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Fitz1229Best of its kindThis podcast gives you valuable information to live a happier healthy life …Jesse is a great host ,asks all the right questions and unlike some hosts doesn’t but in ,and interrupt every two seconds top notch!!
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jbbolton23Sore-reeCan’t do Canadian accents. You want Americans to take you seriously? You can betcher boots that y’needa drop the cartoonish “Fargo” accent. Ubetcha.
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Health_ CoachAwesome podcast!Awesome podcast! I'm totally into the topics discussed, mindful health care and wellness is so important and we need to speak more about it. Jesse did a very good job in speaking about this!
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LM58Favorite podcastDefinitely one of the best (if not best) podcasts. I’m always impressed with how well prepared Jesse is for his interviews. That is so appreciated. Also appreciate the variety of topics. I always learn something new.
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Deanna - Well and Worthy LifeLove this show.So many helpful tips.
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HoptippytopShow 457I really wanted to hear this, she had some great information I could NOT get through her voice. Can I get a transcript? I really want to know what she was saying.
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Tammyn5Amped that you had Tony Horton onI’ve been listening to your podcasts for almost 2 years now. I even recall when Marni was still on and it’s always a learning opportunity while listening. Love how you are always prepared. The podcast with Tony Horton was spectacular! Learned so much about the importance of taking care of yourself and I really connected with Tony because I have autoimmune disease driven food sensitivities and Tony was spot on about how it affects you and how he overcame his hurdles with health. Great conversation. Loved that you got the real deal on the show and not a gimmick.
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Yingyiz44More research based evidence pleaseIt seems like too much anecdotal experience rather than based on scientific evidence. Promoting fad diets. Please interview more credible medical providers or research like registered dietitian rather than so called nutritionists.
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Clary's MomUltimate Health PodcastI’ve been listening to this Podcast for a few years. He and Marni always cane to the table well prepared. Always polite and interested in their guests and their listeners. Jesse is doing fine on his own with Marni behind the scenes as a “ new Mom” I always can be sure that it will be an intersection topic and well worth by time Hats off to them both
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BnikashThe BestI started listening to this podcast in 2019 and it’s completely changed my mindset about overall health and living more intentionally. It’s the best podcast I’ve found by far and I look forward to listening every week!
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EricaBushwellAwesome podcast!Jesse, host of the Ultimate Health podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
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