The Dr. John Delony Show

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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

Recent Episodes
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Recent Reviews
  • Shreddedweasels
    Yuh
    Love this
  • nope666(:
    profound
    Thank you Dr. John Delony you are incredible.
  • Mackenzie Patrick
    Perfect combo of interesting and helpful
    I have been listening to this show for a few months now and it is by far one of my favorites. I am about to graduate college and am really thinking about what I want my life to be like, this show gives me tools to process that, such as writing letters to future me and not running away from problems. These tools are presented kindly and John offers a perfect combo of honest truth and compassion. And listening to these episodes also shows me all of us have things going on helping me see others with more compassion!
  • ekkr8
    Best, by far, of the Ramsey network
    Dr JD entertains and well explains complex, difficult concepts. I don't know how Kelly stays so professional sometimes but I enjoy their banter most of the time. Great show and one of my favorite podcasts.
  • Leroyyy Jennkinns
    No easy answers
    I appreciate the fact that John doesn’t sugar coat things and will tell people what they need to hear even if it’s what they don’t want to hear Enjoy the show and always listen when a new episode comes out
  • Snookums516
    Boring and not helpful
    This guy never really seems to help anyone and the calls drag on forever. I think he just enjoys hearing himself talk. So many strange and uncomfortable lulls during almost every call.
  • sickofincompetence
    Spoiler alert
    75% ads and calls last too long with no value added.
  • Myra Callaway
    Excellent podcast!
    I listen every time I get in my car and I always learn something applicable to my life. Dr Deloney is funny, kind, and so patient with the callers. Keep up the good work. The world needs healing!!
  • JMHJ…
    A+ Rating
    The best podcast on the planet!
  • scpodcastlvr
    Change
    Used to love this podcast and have learned so much. But, it’s turning into a sad sex and marriage podcast unfortunately. Dr Jon says way too much, “oh this is going to be good” like he’s just here for the drama an lad ratings. I think he’s believing his own press a little too much as he’s become more successful and the fake humbleness making fun of himself is a little see-through. Get back to the purpose of helping people.
  • Wonder_Women
    Very eye opening talk show
    I love this show, I listen to each episode even if the title doesn’t make me want to. I get something out of every episode. Thanks Dr. John for being there for those who need it he most. Ps. I took your anxiety quiz and I turns out I am filled with demons. Now its up to me to defeat them.
  • Skeleton Pirate
    Used to love it; now I’m avoiding it.
    Used to really enjoy the show, but recently I’m avoiding it. So much of the content revolves around marital problems and drama… usually revolving around sex. I’d love to hear some other content?? I see the headlines for the new episodes come through and usually avoid listening.
  • Kramberry23
    Love this podcast!
    This podcast has been a life changer for me. I don’t know how many times I cried while someone told their story because it reminded me of something I am going through. So appreciate the Dr. Delony show team and the people that call in and are willing to share their stories!
  • Happy123004
    This dude is awesome!!
    I just started listening to Dr. John and literally every episode SMACKS!! If you need life advice or your just simply bored lol LISTEN to this podcast!
  • DJD198
    Incredible
    I found this podcast from the Ramsey Show. I haven’t missed an episode in over a year! Dr. John, you’ve helped me improve my relationships with everyone around me. Please keep up the great work.
  • Vellegas
    I love Dr. John
    Dr. John is awesome. He’s so good with people. He listens and he hears what people say but also hears what people don’t say. I’ve learned so much.
  • Jewels9445
    Thankful
    This show has really helped me heal from so many things. He sits with his audience and really listens!
  • Jenn Nicole3
    Best of the best!
    I’m so grateful for this guy! I’ve learned so much! He’s changed my life.
  • Kealia19
    24/7 365
    I will never miss a show! The knowledge Dr. Delony shares has changed my life and my perspective on many things. I respect this man and his crew so much for what they do! Thank you Ramsey crew for putting this out for us!
  • Spritz.
    Love the callers, not the interviews
    The callers are interested and informative. The interviews are over-emotion and always focus on “the entire world is falling apart and every single person is struggling with every single relationship”. The interview guests are not it. Even the solo segments with John have the same over-emotional message. Please drop the interviews and have more callers.
  • Lizard Beth
    The most helpful part of my smart device
    Dr. Delony’s perspective and insights have tremendously helped my overall wellbeing. Over the past few years of being a listener I’ve been able to adapt new ways of viewing others and myself, so grateful for the team that makes this happen and the whole Ramsey network! Also grateful for all those who call in and share little snippets of themself so publicly for all of our benefit.
  • BrogDoggy Dog
    Awesome counseling advice with a twist of lime at times. This show is the bomb!
    Thank you Dr. for all you do and the time you take to help so many people. I really resonated with the last episode I listened to. I also work out at home wearing headphones, have a 5 year old daughter who loves her dad unconditionally and always wants to hang out with me. It’s always a struggle trying to stay in the zone during my workouts when my daughter keeps wanting my attention. She’s an amazing girl who is very conscious of voice fluctuation. I’ve given her a frustrated voice after multiple interruptions during so many workouts now that she has learned not to approach daddy when he is busy. It now breaks my hearts to know I’ve taught her this unintentionally. It really helped to bring this into perspective after listening to you mention a similar experience with your daughter. Thank you for your thoughtful insights and for being the awesome guy you are! PS. You have an awesome team around you!
  • gia 1991
    I love this podcast
    Great podcast. I’ve binged nearly all episodes while I clean during the day. sometimes I do disagree with John but I love that he’s ok with being wrong and will admit it. I wish he’d stop being so self deprecating though, especially since he would be the first to tell someone to stop doing that to them selves…but he knows that.
  • Dog Whisperer Gal
    Great info but terrible ads for sponsors
    Love the show and have learned a ton from Delony. I appreciate his insight and how he models some of the very things he encourages callers to do. That said… the over enthusiastic ads for the sponsors lately are leaving a very poor impression. First it was Dreamcloud… best mattress ever until all of a sudden now Helix is the best thing ever. Then Thorne…. Best supplements ever until poof now Organifi is the best. It feels very disingenuous and makes me doubt his integrity which then is starting to make me wonder about the validity of his content.
  • Gabbideeee
    Best show in the galaxy!
    This show has helped me out in so many ways! In every episode, I find something to relate to and always take away some huge nugget of information and a roadmap to leading the life I want to live. As someone who deals with anxiety and depression- his books and his show are life changing! There has been quite a few times that certain caller’s stories resonate deeply with me, and being heard, validated and not feeling crazy, has left me crying over my kitchen sink more times than I would love to admit! Dr. Delony gives his advice to everyone as if he is sitting across the table from his best friend, and we all need that! 10/10 recommend!
  • Elizabeth5599886
    Taking notes
    I listen with a journal close by, writing down the wisdom that comes from advice on this show!! Thank you Dr. John this is such a blessing
  • GuideDogMom74
    I like this show, but...
    I feel like sometimes John focuses so much on addressing the underlying issues, or the childhood trauma past, things like that. And I'm not saying those things don't need to be addressed, because they absolutely do. But sometimes I think he glosses over the answer to the caller's question. I also struggle with why some people would call a national radio show with hundreds of thousands of people watching to ask a very personal, emotionally vulnerable question.
  • TCElder
    My go to
    Dr. Jon has such great down to earth practical advice from both his professional and personal life. He’s not only helped me, but helped me help others.
  • Good Life Kelly
    This show will change your life
    John gives practical advice with genuine care, concern and love.
  • Levetor Music
    The Music
    Just wanted to say that the intermission music is perfecto and don’t ever change it. Great show
  • Flgameranon
    The Theme is “You’re worse off than you think”
    If you call in, you’ll soon be told you’re so worse off than you think you are, so immediately you’re more depressed than when you called. Not everything in life is multiple layers deep, or goes back to your childhood, etc, etc, blah blah blah. Sometimes crap happens in life you want to work through and has nothing to do with your past, yet this is the overall theme of the show.
  • Gwynevere2023
    Fun, thought-provoking podcast
    I appreciate John’s advice to use the phrase: “The story I’m telling myself is—“. It is a great way to share my feelings with someone else without putting them on the defensive.
  • toytac00
    Let Guests Finish Speaking
    John needs to really learn how to stop interrupting guests after he asks them to tell them their story. He constantly gas lights guests as well. He flirts with Kelly as well yet he’s married 🤨
  • Super cool 😎 😀
    Amazing Podcast
    John Delony is so down to earth. I love listening to his shows. He has such an awesome perspective on life. Highly recommend!!!!
  • love th bible
    Please never Stop the banter between Dr. John and Kelly !
    I couldn’t imagine this show without John and Kelly’s banter. It brightens my day. The show can get heavy and John and Kelly help bring the light and levity. Please never stop! Dr. John makes a difference in so many lives including mine. Kelly just makes it much more fun with their brother/sister banter! 😂❤️
  • Chelsea Lewis UT
    John and Kelly razzing each other is the second best part of this show!
    The advice, the relatability of calls… all so good. But coming in a close second to all that is the razzing between John and Kelly! It makes me laugh and really helps to lighten the heaviness of listening to some of the calls. Don’t listen to the haters. Also, the only thing that could make the show better is more than 3 shows a week. A girl can dream!
  • jhallen01
    Love this show
    I never miss an episode! I LOVE Kelly no matter what Dr John says 😇
  • juliewanzoo
    Love
    So inspiring and much needed for many many people ! Thanks for what you do John!
  • Lisette7549
    The Show You Never Knew You Needed
    This show has changed my outlook on anxiety, relationships, health, and more! I am so glad that I found this show and tell everyone I know that they should be listening to Dr. John. I know that my life and relationships have been changed (in the best way) since listening to the advice given in this show. I will be listening until the last episode! Thank you for all you do!
  • starkrelief
    Dr. Laura but Smart
    I absolutely love the show. It has quickly become my favorite. I have learned so much and I look forward to episode.
  • Marie Smith 100
    Learned Boundaries and Communication
    I have been in the personal development realm and have had therapy so I always felt like I knew all I could learn. Dr. John has taught me how to have better boundaries and how to communicate in a better way. Although the callers are often hard to relate to I walk away with great ways to navigate my own life. I love his light hearted but straightforward advice. The Real Deal!!
  • 65478zxy
    Eh
    I really enjoy this show so far but I wish he would focus more individualized advice to the caller then relating everything back to himself then telling a personal story that drags on and on
  • Hol8ly
    Love love love
    This is the only podcast I listen to!! It’s so entertaining and you can take a lot of nuggets to use in your own life! John is the best!!
  • kanderfish
    Real advice for real people
    I look forward to listening to every podcast this guy and his team puts out! I follow many other podcasts and Dr. Delony’s is the only one I consistently listen to. Keep it up, y’all!
  • Mathensy
    A+ podcast
    Great advice always from Dr. John! Definitely worth your time
  • Tim n,n
    Amazed…
    I’m amazed to find that I can personally grow from each episode. I find my self working on myself more than I ever have.
  • plantednest
    7 hours
    Thank you so much for being there for so many people Dr. John…for taking time to sit with us. Just found your pod and literally listened for 7 hours on the road working. Gonna call soon! Thankful you are out here
  • Gavin8er21
    🤘🤘🤘
    Guy doesn’t complete his sentences, but it’s a good show! In all seriousness, I’ve listened to the show for about a year and a half and it’s changed the way I interact with my kids, my wife l, and other people. It’s also changed the way I view myself. I’m much more aware of what’s going on deep down inside. Getting better every day. God Bless John for sharing his gift.
  • curlyheadnva
    Amazing
    Love this podcast. Great advise. John’s very insightful.
  • madoreg
    Appreciation
    Every conversation has something that strikes a chord. Thank you to John, his team, and all the guests that are doing so much to help the rest of us.
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