Live Happy Now

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders.The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

Recent Episodes
  • Reclaim Your Personal Strength With Anne Marie Chaker
    Jun 10, 2025 – 24:33
  • Building a World Where We All Belong (and Get Along) with Anu Gupta
    Jun 3, 2025 – 32:30
  • Rewriting the Rules of Mental Health With Dominic Lawson
    May 27, 2025 – 26:55
  • How to Create an Unstoppable Brain With Dr. Kyra Bobinet
    May 20, 2025 – 30:48
  • How to Make Friendships That Last with Dr. Lori Whatley
    May 13, 2025 – 22:51
  • Maintaining Your Mental Health with Deborah K. Heisz
    May 6, 2025 – 24:29
  • Detaching from Political Whiplash With Dr. Bob Rosen
    Apr 29, 2025 – 27:48
  • How Music Helps During Hard Times With Scott Crabtree
    Apr 24, 2025 – 24:29
  • Overcoming the Victim Mindset With Dr. Scott Barry Kaufman
    Apr 22, 2025 – 23:56
  • Happy Activist Sam Simon: Offering Hope for Those with Dementia
    Apr 15, 2025 – 17:45
  • Create Your Own Personal Holiday with Tamar Hurwitz-Fleming
    Apr 8, 2025 – 27:22
  • Mastering Your Mindset in Challenging Times with Michael Pilarczyk
    Apr 1, 2025 – 27:48
  • The Power of Social Connections With Dr. Felix Cheung
    Mar 25, 2025 – 25:59
  • The Healing Power of Petting Your Dog With Paula Felps
    Mar 20, 2025 – 26:28
  • Become a Connected Couple With Dr. Gloria Lee
    Mar 18, 2025 – 32:40
  • Overcoming Loneliness at Work With Greg Kettner
    Mar 11, 2025 – 26:42
  • Connecting our Communities With Dr. Nichole Argo
    Mar 4, 2025 – 31:01
  • The Power of Connection With Deborah K. Heisz and Karen Guggenheim
    Feb 25, 2025 – 29:35
  • The Secret Lives of Service Dogs With Shannon Walker
    Feb 20, 2025 – 36:03
  • Kick the People-Pleasing Habit With Amy Wilson
    Feb 18, 2025 – 27:54
  • Why Friendships Matter — for Life With Dr. Kimberly Horn
    Feb 11, 2025 – 34:34
  • Maintaining Mental Health During the Winter Months With Dr. Michele
    Feb 4, 2025 – 28:33
  • Rewire Your Brain for Health and Happiness With Tom Rosshirt
    Jan 28, 2025 – 29:18
  • Finding Common Ground With Kurt Gray
    Jan 21, 2025 – 24:55
  • Overcoming Outrage in a Polarized World With Kurt Gray
    Jan 14, 2025 – 26:52
  • Ignite Your Creative Power with Rochelle Seltzer
    Jan 6, 2025 – 26:00
  • The Importance of Reflection with Deborah K. Heisz
    Dec 24, 2024 – 23:56
  • SNAP Out of Holiday Stress with Julie Potiker
    Dec 17, 2024 – 27:23
  • Keeping the Peace at Family Holiday Gatherings with Dr. Andrea Goeglein
    Dec 10, 2024 – 29:22
  • Follow Your Breath to Find Your Purpose with Francesca Sipma
    Dec 4, 2024 – 27:42
  • Navigating Estrangement During the Holiday Season with Gina Moffa
    Nov 26, 2024 – 27:36
  • Intentional Holiday Spending for Greater Joy with Bright Dickson
    Nov 19, 2024 – 31:11
  • Finding Strength in Your Struggles with Dr. Robyne Hanley-Dafoe and Deborah Heisz
    Nov 11, 2024 – 33:28
  • Coping with Election Outcomes With Dr. Lauren Cook
    Nov 5, 2024 – 26:15
  • Why Halloween Makes Us Happy with Casey Johnson and Paula Felps
    Oct 29, 2024 – 19:53
  • Reclaiming our Wild Side With Vanessa Chakour
    Oct 24, 2024 – 26:35
  • Navigating Body Image in the Age of Social Media With Dr. Charlotte Markey
    Oct 22, 2024 – 24:36
  • Creating Connections That Matter With Dr. Adam Dorsay
    Oct 15, 2024 – 32:26
  • Join the Kindness Campaign With Dr. Michelle Robin and Bayleigh Petty
    Oct 8, 2024 – 25:56
  • Special episode: Rainn Wilson Finds Unity in Spirituality, from Need a Lift?
    Oct 3, 2024 – 51:06
  • Ease Your Stress for Better Health With Dr. David Clarke
    Oct 1, 2024 – 29:08
  • Becoming Better Pet Parents With Wendy Lyons Sunshine
    Sep 26, 2024 – 28:30
  • Maintaining Relationships Through the Election Cycle With Dr. Robyne Hanley-Dafoe
    Sep 24, 2024 – 30:37
  • Overcoming Burnout with Chris Germer, PhD
    Sep 17, 2024 – 19:47
  • Becoming Mindful for Life with Willem Kuyken, PhD
    Sep 10, 2024 – 26:17
  • Practicing Outrageous Kindness with Kristina Joy Carlson
    Sep 3, 2024 – 27:08
  • Overcoming Election Stress With Dr. Lauren Cook
    Aug 27, 2024 – 25:22
  • The Healing Power of Hugging Cows With Ellie Laks
    Aug 22, 2024 – 23:26
  • Recognizing Our Invisible Work With Janelle Wells, PhD and Doreen MacAulay, PhD
    Aug 20, 2024 – 32:45
  • Make Your Summer Fun Last All Fall
    Aug 13, 2024 – 26:10
Recent Reviews
  • Pamroyfitz
    Winter Months
    Great information Thank you.
  • Francesca Sipma
    Love this show!
    Love the combination of positivity and practical wisdom!
  • Maybeicy
    Blame
    Other generation when they talk about being united more. Why are they sad? And you really didn’t talk about any support during election times. Or how we can reduce a women to the decision of a politician. How can you be happy? after listening to that I realized I am not there target market. Still good things, just out of touch.
  • Sdkjfnsdkvjsnd
    How Disappointing…
    This podcast offers such good information about happiness but falls short of having integrity. The television show Survivor promotes deception, manipulation and unhealthy competition to win money at all cost. On one of the episodes, the host complimented a guest on their work on this television show. This is very concerning. I don’t understand how it is obvious to the host how contradictory this is to the aim of this podcast. Very disappointing.
  • Amanda Haley
    Great Tips for a Happier You
    A great listen for anyone looking for tips on improving their mental health and increasing their happiness! Paula brings on unique guests with diverse interests and perspectives and lots of great take-aways.
  • Mind Power Junkie
    Optimistic with interesting people
    Paula brings on interesting guests who speak on interesting topics, like new books, music therapy, human feelings. It’s a lovely exploration of the things on people’s minds today. The optimism is wonderful.
  • Killacorbin12
    Say what..
    Wow let’s talk in nonsense circles. Great listen for someone loves listening to babble.
  • LisaIsHereForIt
    Great guests/ topics to improve your life!😀
    Paula and her highly knowledgeable guests are making life happy again! The wide variety of topics they cover and the engaging way in which they deliver them had me hooked from my very first listen. Thanks for putting out such a great show Paula - keep up the great work!🙌🏻
  • Kristi50
    Great podcast
    Loved the interview with Andrea Goeglein on her positive psychology book recommendations. I can’t wait to read them!
  • Theoriganalscorpionfire
    Can u learn from this?
    You better have a lot of extra time to listen cuz there’s so much nonsense unimportant talk in this podcast, it’s MADDENING!! Just get to the point already & let people get thru a learning experience without wasting their time!
  • r@chelr@chel000
    Could be better
    Although I love the fact that this podcast is very science oriented, the anti-religion comments I’ve heard and the accusations concerning certain religions kind of put me off. We’re supposed to be feeling happy after this podcast, not attacked...
  • extrametal
    BOO
    Welcome to the Bad podcast of happy🤗🤠
  • cicicy gxjsjs sozxjxc
    Thank you
    I’m enjoying the content. Thank you for the positivity!
  • Helcha G
    Honesty Podcast...
    Not feeling this episode about her calling Trump a liar. Worst episode ever.
  • Andi400
    Too many political opinions
    I began listening to episodes on managing anxiety during uncertain times. While I enjoyed the content, the show actually triggered more anxiety by revealing it’s obvious political leanings. I had to stop when a guest indicated we are “living in a failed democracy.” It would be nice to listen to a show like this without the political undertones.
  • Aquarian57
    Millionaires reinventing themselves
    Oh yeah! I love to hear about a poor millionaire (the former producer for OPRAH show) reinventing herself while "guggling Chardonnay in my conservatory in my house in L.A.") Aw, poor soul--you're breaking my heart. It's like listening to Betsy De Vos switching from one cosmetician to another.
  • SusanNealYoga
    Podcast to Improve Mood and Well-Being
    Very positive and uplifting podcast that is sure to improve your mood and well-being.
  • MoneyMama1010
    Great and inspiring podcast!
    This podcast interviews - amazing guests that give insightful and useful information to improve my life. It’s entertaining and motivating. Keep up the great work!!
  • Rebelred728
    Enlightening
    I’ve been listening to these podcasts for some time now. I downloaded this for personal development while working in a not so great environment. The podcasts helped me tune out the negativity around me and gave me a different perspective on life as a whole. I’m so grateful that I found this podcast
  • natalie1208
    HAPPY!!
    This is the best. ❤️ living happy!!!
  • Itchy Toboggan
    LiveHappy
    I enjoy the positive mindset that I have after listening to the LiveHappy podcast. Thanks!
  • Pharm625
    Make me smile!
    Best way to beat a bad day! Thanks Live Happy!
  • Laura7402
    Great to listen in the car
    I listen in my car- perfect length for commuting! It makes me smile every time! Thank you!! ❤️
  • Cheleybug
    Love the content!!
    What could be better than info on how to be happier! 💜
  • Elle Marie's mama
    Lifts my spirits!
    20 minutes for a quick pick me up! Love all the topics!
  • Yeppers cic
    :)
    This really hit home! We all need more happiness!!!! 10% at a time, easily done!
  • mneora
    Live Happy Now
    So amazing how 20 mins a day you can listen to amazing stores and conversations about just being happy!!
  • lara millar @larabwellmd
    Live happy now
    This has been amazing for helping me to change my mindset
  • Anginette Lay
    #HappyActs
    This is an amazing show! What an opportunity to remember that happiness is always easier than we think. Mindset, purpose, small habits....it’s all here. I love the guidance I receive! Thanks Deb!
  • SarahHolman23
    Love it!
    Positive psychology will change the game for you in every facet of life!
  • Stephy K
    Happiness is so important!!!
    Listen to this. Share this. Love this. Happiness is contagious and this is a great show to remind yourself of that.
  • headstandgirl
    Amazing topics and motivational!
    Live happy is the best. This company is spreading happiness around the world, for free! Listen up! Be happy!
  • Ejmama7
    Starts my day off right!
    Love to fill my drive in the mornings with positivity. Great way to change your perspective and start the day of right!
  • tfc91
    Everyone needs this
    This is an amazing podcast that wants everyone to be their best self! Do yourself a favor and share this with your family!
  • Eleece Pink
    Great content!
    Love listening to these uplifting and HAPPY episodes! Thanks for the great content!
  • MajorGarlandBriggs
    Sound!?!?
    Would you please stop interviewing people over crappy phone connections?
  • 3 buoys
    This Mindfulness-based Cognitive Coach LOVES this
    Listen in for some inspiring interviews and insights. Thank you!!
  • TLChicago
    Fantastic!
    Terrific interviews with useful tips on how to improve your thought patterns, habits and lifestyle, to live a life of gratitude, balance and fulfillment.
  • vogassaf
    Uplifting
    I absolutely love this podcast! I learned about it through my home-based global anti-aging business. Jeff Olson is an inspiring CEO that imbues the values of Live Happy in Nerium. Amazing guests and hosts!
  • Stentorianexpress
    Truly Positive
    Great podcast for improving your life.
  • Coach Margaret
    Don’t Just Survive, Thrive!
    We all need tools to help us overcome challenging events and circumstances. In the less than the average commute time, listeners can boost their own happiness. Listen in your car, on the treadmill, anywhere anytime. Thank you Live Happy!
  • PhotoBug2000
    Looking forward to each new podcast...
    Insightful and inspiring interviews.
  • Zorba2011
    Refreshing!!
    These podcasts are so refreshing to fill my listening time with versus the alternatives...news reports trot some time now have emphasized the drama and negatives in this world and life that so many of us have a tendency to forget all the positives and happiness in this world! Thank you for doing such an awesome job of re-focusing our lives on the positives and happiness around us and in each of us!❤️
  • Nicrow777
    Life Changing
    I recommend this podcast to everyone who will listen! (Literally). It's all positive psychology, research based, scientific evidence on concepts to be a happier person. A lot of it revolves on positive psychology, which includes a lot of gratitude, mindfulness, forgiveness, & self awareness. The only complaint I have is that each guest on the show is typically promoting the book they've written or have wrote & it's great to know, but I'm not listening to hear about your book. I'm trying to get a 25 minute dose of how to make my life better! This isn't the main focus, but just something I've noticed. There was also an episode on politics & I thought it was so pointless, but I just skipped that one since I'm not into that stuff. Overall, very life changing podcast!
  • Ktogolf
    Love LOVE L#O#V# E!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    Can't believe all the new content showing up every week! It keeps getting more and more awesome! Talking about this to friends all of the time. Stealing their phones and downloading it for them! Spreading Joy & Happy Acts every week they get a new podcast and I've seen a turn in how my friends speak about their spouses, kids and life in general. Impacting people with positivity so flipping cool!
  • Krikin31
    Soooo Happy!
    This is a great podcast! Happiness is a choice, and hearing these helps to keep the positive in and the negative out!
  • Lickdoe
    Real Stories, Real Tools
    Great stories and tools to help people find happiness.
  • Dkh01
    Ready to live happy now
    I love the variety! Keeps me interested. Great guests and great topics!
  • Nuttlife
    Live happy now
    Love that I can listen to happiness everywhere I go!
  • Dilighted
    Live Happy Now Rocks!
    Live Happy now is an inspirational thought provoking podcast. It provides applicable ways to help your daily attitude. Happy is a choice we make!
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