Want to drop fat by eating ridiculously well and exercising less? Abel James answers your questions and interviews thought leaders to transform your body, mind, and life with cutting-edge science and common-sense wisdom. Whether you’re into Intermittent Fasting, Regenerative Agriculture, Freedom Technology, Keto, Paleo, Wild, or Carnivore, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.

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